Healthcare Clinic & Exercise Centre. Physiotherapy | Sports Medicine | Scans & Injections | Shockwave Therapy | Nutrition | Specialist Exercise | Pilates
Joined October 2011
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6 Jun 2023
βοΈ PHYSIOTHERAPY - ITβS WHAT WE DO β
π·neck pain
π·back pain
π·hip pain
π·ankle & foot pain
π· shoulder pain
π· elbow pain
π· wrist & hand pain
π· arthritis
π· ligament & tendon problems
π· sprains & strains
π· nerve pain
π·rehabilitation following surgery
π· sports injuries
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This June we will be highlighting National Men's Health week, as well as celebrating Father's Day!
To encourage our men to look after their physical and mental health we are offering 20% off Sports massage with John for this June only!
βοΈ 01324 614 044
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π₯ We have a SELECTION OF LOST PROPERTY goodies from single socks, to water bottles, snoods and jewellery!
Give us a call or pop in if you think you may have left your items in the changing room. It's worth a call or email π
βοΈ 01324 614 044
βοΈ info@lifefitwellness.co.uk
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π All eyes on a healthy ocean this World Ocean Day. When communities unite with a common purpose, we can drive real progress and safeguard the systems that keep our planet in balance.
Join in at WorldOceanDay.org
#OceanClimateAction #WorldOceanDay2026
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π€© NEW NORDIC WALKING class coming to BO'NESS!
The longer evenings have made it a great time to add another Nordic Walk to our timetable!
π― Join your instructor Arlene every Wednesday at 6pm to 7pm for a full-body workout that is fun and sociable!
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π₯ FREE ULTRASOUND SCANNING AND INJECTION INFORMATION SESSION with sonographer's Stewart and Emmet.
DETAILS:
When: Friday, 12 June 2026
Time: 5:30pm till 6:30pm
Where: Life Fit Wellness, Falkirk Business Hub, Weir Street, FK1 1RA
βοΈ 01324 614 044
βοΈ info@lifefitwellness.co.uk
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June is PELVIC ORGAN PROLAPSE MONTH
If you think that you may have a prolapse then give us a call and we can get you booked in with our Pelvic Health Specialist Kate Leishman.
βοΈ 01324 614 044
βοΈ info@lifefitwellness.co.uk
#IamLifeFit #PelvicHealth #ProlapseAwareness
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π» ACTION FOR HAPPINESS: Life can feel heavy at times, but there are still good things all around us: moments of kindness, beauty, joy and connection.
When we notice and appreciate them, we feel more resilient and hopeful. π
πΌ MAKE JUNE JOYFUL! π²
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PILATES CLASSES in Falkirk and Linlithgow π§
Classes are available at our Falkirk Business Hub location and the Low Port centre in Linlithgow. We look forward to welcoming you! π
Visit our website for more info: ow.ly/OIfV50VHAOK
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If you prefer booking an appointment over the phone and not online, then we are only a phone call away and will make your experience as easy as possible!
βοΈ 013 24 614 044
βοΈ info@lifefitwellness.co.uk
π lifefitwellness.co.uk/
ALT Close-up of a vintage rotary dial telephone with a nostalgic design on a wooden surface.
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π₯ FREE ULTRASOUND SCANNING AND INJECTION INFORMATION SESSION with sonographer's Stewart and Emmet.
DETAILS:
When: Friday, 12 June 2026
Time: 5:30pm till 6:30pm
Where: Life Fit Wellness, Falkirk Business Hub, Weir Street, FK1 1RA
βοΈ 01324 614 044
βοΈ info@lifefitwellness.co.uk
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Weβre recruiting a Physiotherapist to join our busy, friendly clinic β
If youβre passionate about helping people and want to grow within a supportive team, weβd love to hear from you.
To find out more visit our website: lifefitwellness.co.uk/profesβ¦
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π REACHING YOUR GOALS IS NEVER EASY: Stay focused and reach the tip of the iceberg π
#LifeFitWellness #IamLifeFit # #WellnessMotivation #SuccessMindset #MindsetMatters #GrowthJourney #OvercomeObstacles
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To celebrate the Edinburgh marathon held this past weekend, we are offering a 20% discount on SPORTS MASSAGE with John for this week only!
π 45 minute: Usually Β£56 - with discount Β£44.80
π 60 minute: Usually Β£68 - with discount Β£54.40
βοΈ 01324 614 044
π ow.ly/fsW150Z3Pli
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To celebrate the Edinburgh marathon held this past weekend, we are offering a 20% discount on SPORTS MASSAGE with John for this week only!
π 45 minute: Usually Β£56 - with discount Β£44.80
π 60 minute: Usually Β£68 - with discount Β£54.40
βοΈ 01324 614 044
π ow.ly/fsW150Z3Pli
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ARE YOU IN REGULARLY FOR A SPORTS MASSAGE?
All you need to join the club is give our reception a call or email and your name will be added to the group. Completely FREE to join!
βοΈ 01344 613 044
βοΈ info@lifefitwellnss.co.uk
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π Take some time for yourself and choose from one of these HUGELY beneficial relaxing activities! Your body and mind will thank you... π
#IamLifeFit #LifeFitWellness #MindBodyWellness #StressReliefTips #HealthyHabits #MentalHealthMatters
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π₯ FREE ULTRASOUND SCANNING AND INJECTION INFORMATION SESSION with sonographer's Stewart and Emmet.
DETAILS:
When: Friday, 12 June 2026
Time: 5:30pm till 6:30pm
Where: Life Fit Wellness, Falkirk Business Hub, Weir Street, FK1 1RA
βοΈ 01324 614 044
βοΈ info@lifefitwellness.co.uk
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ππ It is STRATHCARRON'S 45th Anniversary and Life Fit Wellness is supporting the charity by raising funds with a FANTASTIC VINTAGE PICNIC HAMPER π
π To stand a chance to win, just purchase a ticket from our reception when next you're in!
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πΆββοΈββ‘οΈπΆββοΈββ‘οΈIt is NATIONAL WALKING MONTH this MAY - 2 X WALKS WITH A PHYSIO
DETAILS:
MORNING MEANDER WALK: Tuesday, 19th May 2026 at 11:30 at Linlithgow Loch.
AFTERNOON AMBLE WALK: Wednesday, 27 May 2026 at 2pm at Linlithgow Loch.
βοΈ 01324 614 044
βοΈ info@lifefitwellness.co.uk
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π₯ FREE ULTRASOUND SCANNING AND INJECTION INFORMATION SESSION with sonographer's Stewart and Emmet.
DETAILS:
When: Friday, 12 June 2026
Time: 5:30pm till 6:30pm
Where: Life Fit Wellness, Falkirk Business Hub, Weir Street, FK1 1RA
βοΈ 01324 614 044
βοΈ info@lifefitwellness.co.uk
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