The greatest wealth is having a healthy body, a peaceful mind, and the right people in your life. - Intrepid Quips

May your mind be calm. May your heart be open. Let's welcome today with gratitude. Every moment is a fresh start!

Sunday Greetings! May today be one of happiness, peace, and blessings. Cherries, pictured here, are another summer fruit. When they're sweet, they're wonderful. They lower inflammation which is a good thing. They supposedly help with sleep. For us insomniacs, it's a maybe! 🍒

Hate. It has caused a lot of problems in this world, but it has not solved one yet. - Maya Angelou

Happy Flag Day! June 14 commemorates the adoption of the American flag in 1777. "The red and white and starry blue - is freedom's shield and hope." - John Philip Sousa 🇺🇸

The day is done. The to-do list can wait till tomorrow. Tonight, she chooses rest, grace, and just a little bit of peace.

Many eyes go through the meadow, but few see the flowers in it. - Ralph Waldo Emerson

Joy comes to us in ordinary moments. ~ Yes and it's wonderful!

Today, people don't defend what is right, they defend who they like and benefit from. ~ True, especially in politics. People are hyper partisan now. They'll support a low-life in their party. But, if that same person were of "the other party," they'd be yelling "drop out!"

For those that didn't know, I have published 4 books of poetry, full of uplifting vibes centred around our connections to nature and our place in the Universe. They are available here: mybook.to/AHpoetry

Strength grows in the moment that you choose to keep going. ~ Yes, keep showing up!

Did you know? ~ Tossing a little rosemary into a campfire will help keep the bugs away! It's also a little aromatherapy at the same time. 🔥⛺️ Rosemary is also a must if you have an herb garden. It's especially good on roasted chicken.

This is the Heart Strings classical suite, my love letter to life. A reminder that despite the hard times, life is a precious gift, and I am thankful for the overwhelming improbability of my existence. youtube.com/watch?v=7E7qNGmJ…

To sit with nature is to step into a living masterpiece, painted by the hand of God. ~ If the weather allows it, get out and enjoy this weekend!

Just beyond that beautiful home and property I showed you lies this massive explosion of what will soon be over 4000 new homes. A tree farm was once here and it was sold for mega millions of dollars.

A few weeks ago I promised to show you this house on my walks. It's a beautiful property. It has a horse stable and barn. Sometimes the owners ride their horses on the path behind my backyard. There's one lone horse crossing sign left nearby. Over 1000 people a day move to Florida. This area borders Indian River and St. Lucie counties. It was home to many farms and rural settings. Over the last couple of years, the incredible need for housing for all the new residents moving here substantially raised the price of the land. The older farmers in the area have been cashing in as their children and grandchildren don't want life on a farm. It's really sad to see, including all the dead animals on the roadside that have lost their habitat. Anyway I wish I knew the folks who live in this house. I bet its interior is something incredible!

Let's be kind. Let's be happy. Let's be good. Let's be grateful. Let's be hopeful. ~ Let's make it happen!

Surround yourself with people who make your heart smile. 🌞

Hello weekend! Coffee is the morning beverage of choice for many. Coffee, like other things, has been researched and analyzed. It's believed drinking coffee before noon reduces dying from cardiovascular disease. IDK. Enjoy it & don't overdo it makes sense. Have a 'perky' day! ☕️

Maybe healing also looks like being kinder to yourself in ordinary moments.