367 consecutive days of intermittent fasting (IF). Only two days under 16 hours (14). Quite a few days at 17-18 hour window. No issues at all. Consistency is key. Being down about 45 lbs over slow course of about 1.5 years. Aiming for 10-20 more, but fitness & health overall. @robbwolf
People still believe in the people running the U.S. government? People still think it’s some basic R vs. L battle? Like, everything just gonna be angelic aces if the correct side wins?
I'll be attending the amazing American Brain Tumor Association 2026 National Conference. Let me know if you're planning to attend so that we can say Hi! 👋
Or register now and join me at the event! whova.com/portal/registratio…
via #Whova event app whova.com/portal/registratio…
5-mile run completed ✔️ after 25-minute upper body strength training. Easing up on posting about my workouts, but today exception— it’s hot outside! I’m proud!
Lol just saw GPT’s cast for local production of Les Misérables & it is reeeeallly strong. There are folks I usually see in leading roles accepting ensemble. It does seem like a rather small cast for a big show, but that was intentional. Yeah, I had no shot. But glad I tried!
Had a busy weekend, but squeezed in two 5ks this weekend. Today I was significantly slower than yesterday, but feels good to complete a run just the same.
I’m also laughing about my Les Mis audition post because folks from childhood-college, teachers, acquaintances all jumped in liking/commenting… all remembering my love for the show being next level since always!
Given my lack of experience, I think I did well! I assume I won’t be called back (it does feel like a theater clique in there— I’m not in it). I’m gonna keep taking voice lessons & perfect a Les Miserable song for my dad’s 88th birthday this fall regardless.
Oh! And as I left the audition, I *did* yell: “platoon of sappers advancing toward the barricade!” & “troops behind them! 50 men or more!” Only one person played along or even noticed. Still. I did a thing. 🇫🇷💪🙌🥰