Leading the way for mental health & wellness in the Middle East. A specialist team of psychologists & psychiatrists with community at our core.
Joined October 2012
- Tweets 6,242
- Following 476
- Followers 1,085
- Likes 1,101
3,091 Photos and videos
The LightHouse retweeted
18 Jan 2023
@LightHouseDXB will be hosting an Open Day on Sat. 28 January 2023 in Pretoria.
Morning Session (9.30am - 1.30pm): lighthousearabia.com/events/…
Afternoon Session (1.30pm - 5.30pm): lighthousearabia.com/events/…
#MentalHealth #Psychology #Psychiatry
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The LightHouse retweeted
15 Nov 2022
Many thanks to Anna White @LightHouseDXB for such an informative workshop on parenting in the digital age; and your practical tips on raising values-driven, happy, connected children with a healthy relationship with technology, as part of our #BSAKWellbeing programme.
#BSAKCares
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The LightHouse retweeted
10 Nov 2022
@BSAKAbuDhabi hosting a parent forum and information session about positive mental health and how to raise a child in the digital age. Great stuff - super-helpful from @LightHouseDXB
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The LightHouse retweeted
3 Oct 2022
Fancy working and growing as a Psychologist in Dubai? @LightHouseDXB might be for you.
Find out more: jobsinpsychology.co.uk/job/6…
#dubai #psychologist #psychologyjob #jobsinpsychology #bpsjobs
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The LightHouse retweeted
21 Sep 2022
Dr. @salihaafridi from @LightHouseDXB talks about how the lack of gender equality is not an employers issue but a leadership issue and it needs to start from the top-down.
#ABWomeninBusines
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The LightHouse retweeted
29 Aug 2022
Guest speakers include:
@salihaafridi from @LightHouseDXB, @maryamfico from @TheRedSeaGlobal, Pooja Vithlani from @KitopiHQ, Madiha Sattar from @CareemUAE, Bobbi Hartshorne from WellWise, @AudiHametner from The Bedrock Program.
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6 Jun 2022
Mental Health First Aid (MHFA) is equivalent to physical first aid, but for mental health.
Date: (2 part course)
Thursday, June 23rd &
Friday, June 24th
Time: 9:30AM - 2:30PM
Investment: AED 1,595 per person 5% VAT
Register: buff.ly/3PTZJNk
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5 Jun 2022
This evidence-based course is ideal for Adults who want to understand and support Mental Health difficulties in young people.
Date: Wednesday, June 15th & Thursday, June 16th
Time: 9:30AM-2:30PM
Investment fee: 1674.75 AED
Register: buff.ly/3Me9kvg
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4 Jun 2022
A 4-hour online course to update and refresh your knowledge, skills, and confidence to identify, understand, and respond to people who may be struggling with their mental health.
Date: Thu, June 9th
Time: 9:30AM - 1:30PM
Investment Fee: AED 577.50
Link: buff.ly/3GKdD0b
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3 Jun 2022
Date: Sunday, June 5th
(Part 2: Sunday, June 12th)
Time: 10AM - 12:00AM
Link: buff.ly/3L7vC1l
Investment: 350AED/person 5% VAT
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2 Jun 2022
The Teen MHFA monthly support session is for those who have taken the Teen Mental Health First Aid training through The LightHouse Arabia. It is open to teens ages 16-18 years.
Date: Saturday, June 4th
Time: 11AM - 3:30PM
Investment Fee: 498.75 AED
Link: buff.ly/3taKsxQ
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2 Jun 2022
One of the biggest myths around vulnerability is that it's the same as weakness.
“Vulnerability is the willingness to show up and be seen, even when the outcome is uncertain".
Are you letting yourself to be vulnerable?
#DiscoverYourLight
#lighthousearabia
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1 Jun 2022
Research shows that it takes between 21-254 days to form a habit. Remember, even the tiniest of movements towards a new habit will get you closer to your results.
What new habits are you working on right now?
#DiscoverYourLight
#lighthousearabia
31 May 2022
Something that’s helpful in building resilience is to look after your mental health. The stronger your mental health, the better you will be able to cope with mistakes and failures and you’ll be more likely to learn, bounce back and succeed.
#DiscoverYourLight
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30 May 2022
Research shows that if we are acting in a way that is consistent with our values it will lead to a higher life satisfaction, which involves more meaning and fulfilment despite the difficulties of life.
Are you leading a value-led life?
#DiscoverYourLight
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29 May 2022
When someone is sad, asking them “Can I do anything?” might not be the best way to offer help. Often they don’t want to bother you, or they don’t even know what they need. Instead, make specific, helpful gestures.
Image: @lizandmollie
#lighthousearabia #generosity
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28 May 2022
Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep as I look can I see,
Only as much as I dream can I be.
-Karen Ravn
#DiscoverYourLight
#lighthousearabia #quotestoliveby #creativieliving #intentionalliving
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27 May 2022
In collaboration with Small and Mighty, we are honored to offer a free online Grief Support meeting once a month for parents grieving the death of a child. You do not have to go through your grief alone.
Date: Tuesday, May 31st
Time: 10AM - 11:30AM
Link: buff.ly/3LaKn3k
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27 May 2022
Researchers found that people who gave others the benefit of the doubt all the time were happier, compared to the participants who always blamed others. People who only sometimes gave others the benefit of the doubt were also happier. #DiscoverYourLight
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26 May 2022
This is a safe and supportive space for individuals ages 21yrs who have lost their partners. The group aims to provide participants with space to speak openly about their grief alongside others.
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Date: Monday, May 30th
Time: 5:30PM - 7PM
Register: buff.ly/3NaQPIS