Yes. Feel it. As disabled ppl, others constantly tell us what we should be feeling. Party not accessible? Don't be so upset about it, move on! Why are you so angry?
NO! It's okay to feel these things and learn from them. They are teaching us that the world is not ok.
You keep mentioning "sitting with" a feeling. Can you explain what that means? Like literally just 'feel' it?
#MyAbleistTherapist