Joined March 2022
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I became bald at 33.
I wasn’t stressed, trained 4X a week, no family history, and never thought it’d happen to me.
Here’s 6 things I wish someone had told me sooner:
1. Hairs on your knuckles starting to disappear.
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Longevity Code retweeted
I became bald at 33.
I wasn’t stressed, trained 4X a week, no family history, and never thought it’d happen to me.
Here’s 6 things I wish someone had told me sooner:
1. Hairs on your knuckles starting to disappear.
4
44
382
175,487
I became bald at 33.
I wasn’t stressed, trained 4X a week, no family history, and never thought it’d happen to me.
Here’s 6 things I wish someone had told me sooner:
1. Hairs on your knuckles starting to disappear.
4
44
382
175,487
Hair usually starts changing long before people pay attention to it.
Stress, poor nutrition, and hormonal imbalance can slowly affect thickness, growth, and even color over time.
If you’ve been struggling with hair loss lately, check this one out👇
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After fighting hair loss for 2-3 years, I eventually shaved my head.
I stopped tying my confidence, stress, and mood to my hair.
Growing my hair back taught me how to fix the problem.
Going bald taught me I didn't need it to feel good about myself.
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Jun 12
25 weird, boring, yet effective Fat Loss rules you’ve NEVER heard of…
DO THESE AND BECOME UNRECOGNIZABLE BY START OF JULY:
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Jun 12
Rule 24. The more muscle you build, the higher your metabolism.
Rule 25. Walking is the #1 supplement to better mood, energy, fat burning & mental health.
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Jun 12
I used to think stubborn fat was just about eating less, but metabolism plays a bigger role than most people realize.
Fat loss got easier for me once I stopped focusing only on calories and supported my metabolism.
This helped me do that👇
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