We help english riders reduce joint/back pain with in-depth courses, safety equipment, and 1 on 1 coaching to help you ride comfortably and safe.
Joined March 2024
- Tweets 501
- Following 89
- Followers 26
- Likes 621
30 Photos and videos
3 Dec 2024
Remember to keep your heels down and your eyes up. Your horse follows your focus, you are their guide.
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3 Dec 2024
Did you know? A horse's walk covers about 4 mph, trots covers 8-12 mph, and a gallop can exceed 30 mph! They can be very fast!
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26 Oct 2024
Be mindful of your riding surroundings, especially on trails or in busy areas. Stay alert to avoid hazards and sudden movements. You want to prevent your horse from being startled as much as possible.
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26 Oct 2024
Did you know the more experience you have as a rider, the easier it gets to handle your horse? You will be able to communicate with your horse more easily, as well as provide calmer energy. This will make them less likely to be startled.
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16 Oct 2024
Tension in your body can affect your horse’s movement negatively. Try to relax and move with your horse as much as possible. Your horse will respond to you better and your ride will be much smoother.
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16 Oct 2024
When riding, your stirrups should allow just the ball of your foot to rest on them, with your heel dropped low. This will keep you secure and reduce foot fatigue.
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15 Oct 2024
If your stirrups feel too long, you’ll find it harder to post at the trot. Adjust them accordingly so you can easily rise and sit without straining your legs. A comfortable and easier ride is always ideal.
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15 Oct 2024
For a smoother ride, maintain light pressure on your stirrups. If you grip too tightly, you can throw off your balance and make your horse uncomfortable. Try it out!
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Tyler Weiss retweeted
12 Oct 2024
We want to show up to @TheBridgeSanct1 with a big publisher's clearinghouse-sized check! Our @PastTheWire family has been so good to us! OCT 16-19 we will be ready for YOU to make your support for horses EASY with cool stuff you'll like, use, display, wear!
12 Oct 2024
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12 Oct 2024
A solid foundation is key when riding. Master basic riding skills such as walking, trotting, and halting before progressing to more advanced techniques.
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12 Oct 2024
Remember to stay hydrated when riding, especially in hot weather. Drinking plenty of water helps maintain the elasticity of your muscles and joints which can reduce discomfort. It will make your ride smoother.
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11 Oct 2024
Build up your back and core strength with exercises like planks and yoga. A strong core will help you stay stable in the saddle and reduce back pain.
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11 Oct 2024
If your lower back hurts after riding, try adjusting your stirrup length. Stirrups that are too short or too long can affect your posture and balance negatively. Stay comfortable when riding!
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10 Oct 2024
Listen to your body! If you feel back pain during riding, take a break to stop and stretch. Ignoring discomfort can lead to further injury over time.
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10 Oct 2024
Always keep your hips loose and flexible while in the saddle. When you have stiffness in the hips, it can transfer strain to your lower back. Make sure to focus on smooth and fluid movement as you ride.
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11 Sep 2024
I strive to be knowledgeable enough about horse racing to be able to answer @USASteeplechase trivia questions
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