Triathlon Specific Coaching, Sport specific coaching and conditioning. E-mail : coach@madmultisport.co.za
Joined April 2013
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37 Photos and videos
19 Sep 2014
Amaaaaaazing ride!!! Bryce's suikerbos PB and an M.A.D. best! 1:51:50 solo!! No drafting! No pacing! Well done boy!!! fb.me/6IyI37U3b
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23 Aug 2014
Good luck for Bela-Bela today guys!!! Sorry Im missing it but sending you best MAD wishes possible from Canada
19 Aug 2014
Charmie getting sorted at CycleFit so she can show Bela Bela who's boss!!! fb.me/74iILd1qq
11 Aug 2014
Magic training day at BelaBela yesterday! Everyone ready to race!!! Well done guys!
8 Aug 2014
William Swanepoel "LOOK"ing good with his new bike setup done with Richard Baxter @CycleFit studio in Parkwood today!
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8 Aug 2014
Guys weekend plans:
Saturday easy 90min bike from El Ridge Corner Shopping Centre meet 6:45am to start at 7... fb.me/70UVXUdqz
7 Aug 2014
Motor pacing session in Heidelberg
Bryce and Spanner flying!
I struggled to stay in front!
7 Aug 2014
Grant Doubell also getting faster with a full computrainer setup with Richard Baxter @CycleFit studios!
5 Aug 2014
Bryce Hennessy getting even faster with proper bike fitting done with Richard Baxter at @CycleFit
4 Aug 2014
Weeks plans:
Monday run gym set stadium 5pm
Tuesday 4:30am bike from BP
Wed swim Boks north 5 am to 8am Run... fb.me/2kDvVwh9N
30 Jul 2014
Plans for the weekend guys.........
Saturday Bike Suikerbos. Meet there 7:45 to start at 8am. 1 big loop
Sunday... fb.me/1BojF4MC7
28 Jul 2014
Prep for 70.3 World Champs on track for Bryce Hennessy running a 21k pb of 1:29:46 at Zwartkops on Saturday! Nice!!!! fb.me/2mkPHFuxd