Middlesbrough Cleveland Harriers are a running club in the North East of England, with a friendly, relaxed and supportive atmosphere.
Joined July 2012
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8 Sep 2024
Thankyou to everyone on behalf of @MCH and all from Teesside
8 Sep 2024
A big thank you to the amazing volunteers and staff who helped us at today’s AJ Bell #GreatNorthRun!🙌
We couldn’t do this without you, you’re all superstars🌟
A big thank you to @greggs too, our official volunteer lunch supplier who kept our volunteers energised today!🤩
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4 Aug 2024
Brilliant Birthday Celebrations today
Happy Birthday Mike from all at M C #MCH @EnglandAthletic @NECAAathletics @BritAthletics @AthleticsWeekly
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5 May 2024
Well done to Chris Webber and Will Vickers at the Birmingham Half Marathon! @Great_Run
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5 May 2024
Well done Mick Good in the Gateshead Half marathon this morning!
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4 Apr 2024
Back to Foxes Wood tonight for the start of our Summer Thursday's. Still a little muddy under foot but a bit of resistance is not a bad thing. Mike adapted the session for all It's such a beautiful environment to train in! Was lovely to see a few of us up there tonight.
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17 Mar 2024
It was all smiles at the Thirsk 10 mile this morning. A small group of us made the journey all with different goals on what turned out to be perfect conditions. We were lead home by Greg Jayasuriya in an excellent 3rd place posting his first ever 10 mile time! Well done All! #MCH
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17 Mar 2024
Good luck to all running Thirsk and anywhere else today. Hope you all achieve your PB 🏃♂️
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12 Mar 2024
It's was efforts and float recoveries at the Barrage tonight. A tough session as the floats are much quicker than a jog. It's vital for that the heart rate does not drop too much during those float runs to get maximum benefit. A break away from traditional reps
#mch
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8 Mar 2024
Are you thinking of starting running, getting back to it after some time away or would just like to run with other like minded people? This is the course for you! After the overwhelming success of last year we are back again in May. Last year was really popular #MCH
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29 Feb 2024
This Sunday's NYSD XC at Richmond is the last chance to score points for this season.
Individual points are calculated as your best 5 scores from 6 meetings, you need to have a minimum of 3 scores to qualify.
Medals are awarded to 1st, 2nd & 3rd in age categorys #NYSD
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28 Feb 2024
Even though it's a race week for many this weekend we still worked hard tonight at the dock! There is never a truly easy week if you want to make improvement. Well done everyone on completing and giving your all. Thankyou to Andrea for the brilliant leading of the drills.
#mch
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6 Feb 2024
A superb session down at Riverside tonight. We make sure our sessions are suitable for all abilities on well lit traffic free routes. Tuesday session is well structured to include a good warm up, drills, strides and stretching.
#mch
6 Feb 2024
Great session tonight led by Greg with some dynamic drills and finished off with stretches with Christine 🏃♂️ 🏃♀️ @MCHarriers
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21 Nov 2023
Out and backs tonight down at the dock. They work so well for mixed ability groups. Everyone did so well completing the whole session and some doing more than they had planned. Superb effort by all.
#mch
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16 Oct 2023
A social run offering every week is something that we believe is important especially in the winter. Running as a group can be really good for your mind and it's far away from the serious competitive nature that training can be at times.
This week #IntermediateGroup is Go!
#mch
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11 Oct 2023
We are all very proud of you Mike
At tonight’s NYSD AGM Mike Cotton handed over to Andy Ward as our new President
Please all support us in welcoming Andy @MiddlesbroughAC @BillMHH @MCHarriers @DHarriers @SSAC2014 @QuakersRC @richmondzetland @Scarborough_AC @NYMAC_Runner @NorthernAthlet1 @EnglandAthletic
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10 Sep 2023
Well done Bob!
5 Sep 2023
Well done to Bob Emmerson in becoming the first 90-year-old to join the 500 milestone club 🤩
He said: "My enthusiasm for life is down to parkrun and it has kept me mentally and physically stronger than living a life in his armchair."
🌳 #loveparkrun
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