obert Lindemann served for 33 years. When he started "losing chunks of time," he knew something was wrong. He became the first patient in the VA system to undergo a new procedure to treat his epilepsy. He was discharged two days later. “At the Houston VA, I got first-rate care by first-rate doctors with the latest and greatest technology. You can’t beat that.” ow.ly/4TRn50Z9mIT

Happy 251st Birthday US Army! It was established by the Second Continental Congress on June 14, 1775.

A community drum circle is a collaborative musical event created in the moment by all the people who participate. When we, as a community, drum together, it changes our relationships for the positive, allowing us to connect non-verbally and express our emotions in new and healthy ways. No experience necessary! Participants may choose to drum, use shakers, clap, tap, dance, sing, etc. Instruments provided, but feel free to bring a drum or shaker if you've got one!

VA’s Million Veteran Program, a genetic and health research initiative, is for all Veterans who served in the U.S. military. Regardless of age, race, ethnicity, or service branch, you can join MVP. Join today at ow.ly/NKEe50Z7gmO.

When Mary transitioned out of the U.S. Army, she felt as if she had lost her identity and became depressed. Watch her describe how mental health support, including cognitive behavioral therapy, taught her to manage her symptoms and helped her live well: maketheconnection.net/storie…

Since 1989, VA’s National Center for PTSD has supported Veterans and has grown into the world’s leading center for PTSD research and education. Army Veteran Lauri Kindness shares how VA helped her start a conversation about PTSD — and why reaching out is a sign of strength.

Some of the most important moments in health care happen in conversation. At VA, mental health professionals support Veterans through challenges, milestones, recovery, and everyday life. The work is personal, meaningful, and deeply human. If you’re looking for a career where connection matters just as much as clinical skill, explore what’s possible at VA. Learn more: vacareers.va.gov/nextgen #NextGenVA

Post-traumatic stress disorder, or PTSD, is a normal response to trauma and not a sign of weakness. If you are a Veteran experiencing PTSD, VA can help. Learn more at ptsd.va.gov/PTSD/gethelp/hel…

The story of Mayumi Kimura, Navy Veteran and deputy secretary for Women Veteran Affairs, California Department of Veterans Affairs. ow.ly/9Gh650Z7C9M

Manage your VA care in one place with the VA: Health and Benefits app. You can schedule appointments, refill prescriptions, track claims, and message your VA care team from your smartphone or tablet. #VAMobile mobile.va.gov/app/va-health-…

June is about a digital reset. Taking a step back from screens’ can help reduce stress and anxiety, improve sleep, and support better focus throughout the day. Reclaim your focus by making mindful choices about how you use technology. Try a short break, a “media fast,” or a few minutes of meditation to recharge. How do you unplug and reset? va.gov/WHOLEH.../docs/Media-…

Handling your family’s VA care is easier with the CHAMPVA app. Securely schedule appointments and review coverage — all from your device. mobile.va.gov/app/vfmp-champ… #VAMobile #ChooseVA

You don’t have to manage PTSD alone. The PTSD Coach app offers tools to help you manage symptoms, including grounding exercises, guided breathing, positive imagery, and mindful meditation. #VAMobile mobile.va.gov/app/ptsd-coach

Veterans residing in the Community Living Center at the Perry Point VA Medical Center enjoyed a visit today from officers and soldiers with Aberdeen Proving Ground Intelligence, Electronics Warfare & Sensors (IEW&S). The occasion was to celebrate the U.S. Army’s 251st birthday. Continuing a long-held tradition, APG’s youngest soldier present, 27-year-old Sergeant Sunderland, and Perry Point’s oldest Veteran present, 101-year-old WWII Veteran Kernie Thompson, cut the birthday cake together with a sword. Thank you, APG, and Happy Birthday, U.S. Army!

Harassment isn’t always loud or obvious. It can look like being called “sweetheart,” being stared at, or being asked personal questions like, “Are you single?” Actions, statements or gestures that make you feel uncomfortable, unsafe, disrespected or that you do not belong at VA, are harassment. If it feels wrong, it probably is. And we’re here to help stop it. va.gov/report-harassment/

Five ways to stay motivated to exercise 1. Fit exercise into your day: You're more likely to get moving if exercise is a convenient part of your day. 2. Do activities you enjoy to make it more fun: Try something new! 3. Make is social: Find your virtual and real time exercise buddy to keep you going and provide emotional support. 4. If there's a break in your routine, get back on track: Start slowly and gradually build back up to your previous level of activity. Ask your friends and family for support. 5. Keep track of your progress: Make an exercise plan and remember to reward yourself when reaching your goals.

We Salute You We salute women Veterans on this Women Veterans Recognition Day! Today, women make up about 17% of our nation’s Armed Forces, serving in every branch of the U.S. military and there are more than two million women Veterans living in the U.S. VA is honored to provide you with the best health care and benefits to meet your unique needs. Learn more at womenshealth.va.gov.

Due to mechanical issues with the HVAC system at the Baltimore VA Medical Center, the air conditioning is not working. We are working to resolve the issue as soon as possible. Patients with outpatient appointments on June 12, 2026, will be contacted and offered a virtual appointment or rescheduled for a future date. Here are some reminders for how to connect to important VA health care resources: My HealtheVet –If you have questions for your PACT Team, you can use secure messaging within your MyHealtheVet account. Veterans Crisis Line - If you are having thoughts of hurting yourself or you want to speak with a mental health professional, call the Veterans Crisis Line 24 hours a day, 7 days a week at 988, Press 1. Emergency - If you have a life-threatening emergency, call 911. Once the immediate emergency medical care needs have been addressed, the Veteran, a family member, a friend, or a hospital staff member should call the VA’s National Emergency Notification Center at 844-724-7842 within 72 hours. Urgent Care - The VA offers urgent care services to eligible Veterans at in-network urgent care clinics in the community. You can use the VA’s urgent care benefit to treat minor injuries and illnesses that are not life-threatening. For a listing of in-network urgent care providers in your community, visit va.gov/find-locations/ or call VA’s Office of Community Care at 877-881-7618 Monday – Friday between 8 a.m. and 4:30 p.m. VA Health Connect - If you have a medical concern, please call 1-855-679-0250 and select 3. A Registered Nurse is available to assist you 24 hours a day, 7 days a week. Refill Medication/Medication Questions – Contact 1-855-679-0250 and select 1 to refill your prescriptions. VA Maryland Health Care System

Remember Everyone Deployed......until they all come home!

Recovery looks different for everyone. Explore stories from Veterans who have been there. Follow Make the Connection for more inspiring Veteran stories. maketheconnection.net/storie…