Very excited to announce I have committed to Trine and will be playing basketball next year! Couldn’t express how thankful I am for everyone in my life. go Thunder!⚡️💙 @TrineThunderMBB
New Story: Jayson Janofski, class of 2022 of Marshall High School signs to play soccer at D2 Northwood University in the fall. gomarshallredhawks.com/2022/…
Early season shin pain very common for young athletes. Check out article below!
Shin splints, or medial tibial stress syndrome (MTSS), is a common injury that sidelines runners. Learn more about what causes this pain and how #PhysicalTherapy can help - ow.ly/L01B102T5GH
Make sure you’re staying hydrated this week, and eating good before practice! It’s going to be upper 80’s the rest of the week, bring plenty of water. FB boys, make sure you bring your water bottles!! I will have water you can refill them with
DON’T MISS YOUR CONCUSSION BASELINE TIME!!! All freshmen, juniors, and new/transfer athletes MUST attend!
8am - Cheer
1pm - Football
2pm - Soccer
Be on time and come with your student ID number. All testing will be in the cafeteria🧠👍🏼 @MHSRedhawks
RedHawks - get your physical completed if you haven’t already!!! Make sure to bring it to the first day of tryouts or you can’t participate. Getter done💪🏼
When it comes to hip health, maintaining strong muscles and flexibility are key. This blog covers exercises that are a good starting point to support healthy hips - ow.ly/rzEr50FFv41
At the end of a long day, sometimes we find that we're physically tired, but our minds are still wide awake. If you find this to be the case, try these #Yoga poses for a better night's sleep - ow.ly/BzCI50FFuwo