Joined September 2014
- Tweets 2,778
- Following 836
- Followers 657
- Likes 5,546
44 Photos and videos
Coach Convey retweeted
May 28
What most parents think is athletic development vs what really is athletic development...
##LTAD
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Coach Convey retweeted
Girls team places 4th at the State Sectional Championships
High jump
Reid 2nd 4-10🥈
Page 5th 4-10
Pole Vault
Unkel 4th 8-0
Boys had two medal winners moving on to Groups
Beach HJ 6-0 🥉 3rd
Polanco 4th Pole Vault 9-0
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Coach Convey retweeted
Congrats to Ayva Reid on her 2nd place finish tonight in the high jump with a jump of 5-0 at the Shore Conference Championships
@MNtrack #mtpspride
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Coach Convey retweeted
Girls DMR 1st place Varsity Classic
New School Record!!! 12:30.18!!!
US #19
Mia 3:55
Sam 63
Izzy 2:31
Helena 5:00
@MNtrack #mtpspride
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Coach Convey retweeted
Jan 24
New school record 🚨
Helena Szep breaks the mile school record by 8 secs in her indoor season debut by running 5:02.10!!!! She placed 2nd at the Monmouth County Championships #mtpspride @MNtrack @JRCarroll4
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Coach Convey retweeted
I don’t say this as an exaggeration, I say it as a fact
If you are an athlete, go train to get faster.
It can and will be something that instantly separates you/gives you a bigger competitive advantage over your opponents
Go do it!
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Coach Convey retweeted
21 Dec 2025
Helena Szep opens up her first indoor season with blazing time of 10:44.80!!!!! Full 2 mile. Breaks school record by 45 secs #7 in the US currently 💥🔥💥🔥@njmilesplit @MNtrack @JRCarroll4 #mtpspride
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9 Dec 2025
Middletown North track & field team store.
Hurry, shop closes 01/30/2026! bit.ly/4rZT3jQ
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Coach Convey retweeted
21 Nov 2025
Nominations for the 2026 Middletown High School North Hall of Fame Class are Now Open!
forms.gle/D43tCiFVLbCdDhAS7
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Coach Convey retweeted
8 Nov 2025
Helena Szep placed 2nd overall at the Group 3 state championships today at Holmdel Park with a new #2 all time mark of 19:13! 🥈💥 #mtpspride @JRCarroll4
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Coach Convey retweeted
7 Nov 2025
Girls cross-country: Group 3 championship preview, 2025 @CNHSAthletics @wwp_athletics @cliftons4 @MHSNXC_Track @MNtrack @hvgirlsxc @HVATHLETICS @oceancityTFXC @NHHS_Lions
nj.com/highschoolsports/2025…
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Coach Convey retweeted
3 Nov 2025
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Coach Convey retweeted
1 Nov 2025
Congrats to Helena Szep
State Sectional XC Champion!!!!! 1st ever individual champ in school history for XC. @MNtrack @JRCarroll4 @njmilesplit #mtpspride
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Coach Convey retweeted
13 Oct 2025
Working out isn’t just for your body.
It also creates:
- A strong work ethic
- A patient mind
- A resilient spirit
- A disciplined routine
- A quiet, unshakable confidence
The real gains are more mental than
physical.
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Coach Convey retweeted
11 Oct 2025
Skip reading? You’ll sound average.
Skip the gym? You’ll look weak.
Skip clean eating? You’ll feel slow.
Skip the work? You’ll skip the growth.
Effort leaves evidence.
So does avoidance.
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