Word of the Week 📖
This week’s word of the week is: mindful 🧘
Definition: Paying attention to your feelings, body and mind in the present, helping you to stay calm.
Example: I am going to be more mindful this week to help me relax.
Try to use 'mindful' this week 📚️
ALT Digital graphic with a faded background of a stack of dictionaries. In the centre is a white textbox that has the title 'Mindful' in large black letters. Underneath is the pronunciation '[mined-fl]' in smaller letters and below that is the definition 'Paying attention to your feelings, body and mind in the present, helping you to stay calm.'