Integrating mindfulness, compassion & psychology for better lives and relationships.

Joined June 2013
22 Photos and videos
Heather Marriott retweeted
Our Ultimate Planning Workshop Moama 24th & 25th Nov & Melb CBD 7th & 8th Dec 2015 bit.ly/1l701AT B ur best & see ur life transform

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Heather Marriott retweeted
"Three Questions to Ask Yourself to Plan for 2016" by @cynth_mahons on @LinkedIn linkedin.com/pulse/three-que…

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Heather Marriott retweeted
Confirmed for 2016 - Heather Marriott. More details soon. Buddhist Summer School 2016 (9-12 Jan) @MarriottHeather
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#mindfulness is not simply about being mindful and paying attention but it is about using one's insight and wisdom
#mindfulness and self-#compassion weekend retreat 16-18 October Healesville Australia
Psychotherapy helps us to see our projections. Mindfulness helps us to manage them. #psychotherapy #mindfulness
Notice first how your mind jumps between hope & fear, then sit within that space. Now you can begin to change your life #mindfulness
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Looking forward to new book by Matthieu Ricard- #Altruism @matthieu_ricard
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All wrong-doing arises because of mind. If mind is transformed can wrong-doing remain? Buddha
October retreat- #mindfulness & #self-compassion I n the beautiful Yarra Valley Australia
Heather Marriott retweeted
21 Jun 2015
Stop #YulinDogMeatFestival !! PLS SIGN & SHARE!! STAND UP FOR THEM! >> change.org/p/president-of-th… #StopYuLin2015

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Stop the #YulinDogMeatFestival. Time to end this barbarity. The world wants this stopped now!!
Heather Marriott retweeted
I've said it once and I'll say it again, #YulinDogMeatFestival MUST STOP!! Animal cruelty is NEVER acceptable! Please RT to spread the word!
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"... the more you learn about your own mind, the more you learn about other people's minds". Chogyam Trungpa #mindfulness
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Great to see #DalaiLama in Australia. 80 years old young and an amazing inspiration.
Heather Marriott retweeted
"Every thought you produce, anything you say, any action you do, it bears your signature." ~ Thich Nhat Hanh
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