Joined December 2018
- Tweets 1,058
- Following 474
- Followers 7,392
- Likes 1,431
274 Photos and videos
MANUAL retweeted
17 Sep 2024
From wild nights to wellness checks — how times have changed! 🕺🏻👉
🤓Who else has swapped out reckless confidence for cautious adulting? Drop your “health hacks” in the comments!
#Adulting #Confidence #MensHealth #GettingOlder
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12 Sep 2024
Looking to boost your bedroom stamina? These 6 foods might help you last longer where it counts. 🍫🥑 From nuts to dark chocolate, these natural options could give you that extra edge.
Need something with a bit more oomph alongside the healthy eating? Tap the link in our bio for options.
#MensHealth #LastLonger #Nutrition #BedroomBoost #HealthyEating
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11 Sep 2024
Ready to tackle that receding hairline? We have a range of MANUAL solutions - that can help improve your hair growth.
If you're curious about what causes a receding hairline and how we can help, read more at the link in our bio.
#HairLoss #RecedingHairline #HairCare #MensHealth
Generic depiction of Manual Minoxidil spray 50mg/ ml. For the treatment of male-pattern hair loss. Always read the leaflet
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5 Sep 2024
🍑 Sleeping Commando? Sun's out, buns out, or keeping those cheeks covered? 😴 Comment below, and let’s see where the MANUAL community stands!
Either way, we’re diving deep into the science of sleeping nude 💤 Research shows that hitting the sheets au naturel can boost sleep quality, reduce stress, and improve skin health.
So… how do you sleep? 😴
#SleepWell #SleepHealth #CommandoLife #MenofManual
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4 Sep 2024
💊 33 years old and still treating pills like they’re the final boss.
😅 Anyone else got an adulting challenge they’re not quite nailing yet? Comment yours below. It's a safe space...
#Relatable #AdultingFails #MensHealth
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2 Sep 2024
Worried about hair loss? It might be your hormones at play. 🧬
DHT, a powerful hormone derived from testosterone, can shrink your hair follicles, leading to thinning hair. The earlier you spot the signs, the better your chances of tackling it head-on.
Curious about how hormones impact hair loss and what you can do? Check out our latest blog for all the details. Link in bio!
#HairLoss #HairCare #MensHealth #ThickerHair #HormonesAndHairLoss
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20 Aug 2024
Check out Steve's amazing results just SIX months after his MANUAL clinic hair transplant! 🚀💇♂️
Considering a hair transplant? Hit the link in our bio to explore all our hair-related treatment options and start your journey to hair goals today!
Or save this post as a gift to future you...
#HairTransplant #HairRestoration #MensHealth #HairGoals #LondonHairTransplant #LeedsHairTransplant
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19 Aug 2024
⚡️ "I didn’t expect my hair to thicken up this much in just a year." James knew hair loss was in his future, but his results with MANUAL have exceeded his expectations.
From thinning to thicker, healthier hair—James’ journey shows what’s possible.
If you’re noticing patchiness or thinning hair, check out our hair loss solutions and start your journey today at the link in our bio.
#HairLoss #MensHealth #CustomerStory #MenOfManual #HairJourney
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15 Aug 2024
🐟 Fish oil or cod liver oil? Let’s break it down. Both pack omega-3, but fish oil offers more without the risk of too much vitamin A. Omega-3s boost heart, brain, and immune health—pretty crucial stuff.
Which is best for you? Dive into our latest Health Hub post to get all the details. Link in bio!
#Omega3 #FishOil #CodLiverOil #MensHealth #HeartHealth #Wellness
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14 Aug 2024
Testosterone levels drop as we age, leading to fatigue, low libido, and mood swings... But knowledge is power! 📉💪
Hit the link in our bio to explore personalised TRT solutions from our medical team.
#MANUAL #Testosterone #MensHealth #TRT
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12 Aug 2024
Here's Lee's hair transformation after 12 months using our hair loss products!
40% of men start experiencing hair loss by age 35 – it's more common than you think, but we have effective solutions.
Discover our treatments by hitting the link in our bio.
#HairLoss #HairRegrowth #MensHealth #ConfidenceBoost #HairRestorationJourney
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8 Aug 2024
Ageing is tough, but you don't have to take it lying down.
Introducing Mr Moisturiser and Wrinkle Warrior, engineered to keep your skin smooth and healthy. From hyaluronic acid to vitamin C, these products are packed with ingredients to help ease the signs of ageing.
Curious about how getting older affects your skin and what you can do about it? Check out our latest Health Hub post for the full lowdown. Link in bio!
#AntiAging #SkinCare #MensHealth #BeYourBest
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6 Aug 2024
👀 Can't stop watching this wig-swapping madness? Imagine having hair that stays put no matter what moves you pull!
Ditch the wigs and explore our range of hair loss solutions, from effective sprays to life-changing hair transplants. Ready for a permanent fix? Find out more at the link in our bio.
#HairTransplant #PermanentSolution #HairLossSolutions #MensHealth #NewLook
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2 Aug 2024
📱 Is your screen time zapping your sperm count?
It turns out that scrolling more than 20 times a day can lower your sperm concentration by 30%! 📉
Tag a mate who needs to put his phone down!
#MensHealth #FertilityFacts #ScreenTime #SpermHealth
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31 Jul 2024
Thomas' hair transformation is nothing short of incredible after just six months! 🌟💇♂️ Witness the change from thinning to thriving.
Ever wondered about hair transplants? We have two UK clinics staffed with leading surgeons, and our medical team can guide you through the process.
Dive into the details and explore how you can achieve the change you're looking for. Visit the link in our bio for more info.
#HairTransplant #HairRestoration #MensHealth #TransformationJourney #HairRevival
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30 Jul 2024
Shedding can be good! Here comes the science bit: DHT (dihydrotestosterone) is a male hormone derived from testosterone, responsible for shrinking hair follicles, leading to shorter, thinner hairs. 💇♂️
Enter Minoxidil to boost blood flow and nutrients to hair follicles, reset the hair growth cycle, and encourage the shedding of weaker hairs. The result? New, healthier hair growth!
Want to explore the hair loss help we provide? Tap the link in our bio.
#HairGrowth #Minoxidil #HairCare #MensHealth #ThickerHair
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29 Jul 2024
🛏️ Struggling with sleep? You're not alone. A third of Brits face insomnia at some point. Stress, anxiety, or even a common cold can disrupt your nights.
More than 1 in 10 people in the UK use sleeping aids. Want to know your options? From antihistamines to natural remedies, we've got you covered.
Dive into our latest blog for all the details on over-the-counter sleeping pills and how to choose the right one for you. Hit the link in our bio to read more!
#SleepHealth #Insomnia #MensHealth #GoodNight
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25 Jul 2024
A healthy diet might not be a cure-all for a better sex life, but research shows that heart-healthy foods can increase blood flow to your penis. So, why not give it a try? 🥑💡
Save this for your next grocery shop – we're sure it wouldn't hurt to add a few aubergines in there, too...
#MensHealth #ErectileDysfunction #HealthyEating #Nutrition #BoostYourHealth
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