Colorado Mesa University’s Strength & Conditioning Program youtube.com/channel/UCAbpdlk…

Joined April 2020
11 Photos and videos
🚨FRIENDS, FAMILY & FOLLOWERS Please help us and our Maverick Student-Athletes in a pursuit of greatness & support our S&C Program! Donate at the link here! ❤️ supportingcmu.com/celebrate9…

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Colorado Mesa Maverick - Strength & Conditioning retweeted
Let's run it back one more time and congratulate the Colorado Mesa Sports Information Department on being named the J.W. Campbell/Con Marshall Sports Information Department of the Year! Congrats and thanks for being such great hosts last night and always. #EverythingElevated
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Colorado Mesa Maverick - Strength & Conditioning retweeted
Karst Hunter was on a mission this weekend, throwing for 3⃣ TDs and rushing for 2⃣ more in the Mavericks' win. No brainer, right? He's your #RMACfb Offensive Player of the Week! 📰 - bit.ly/3kpWbEC #RumbleMavs | #EverythingElevated
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Replying to @MesaBaseball
@mesabaseball doing a drill we like to call Build-Ups, which is a progressing acceleration that builds through each stride and is limited by the distance you choose (20-60yds). Some benefits include…
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- Preparing athletes for higher work capacity. - Training sprint mechanics at sub maximal speeds - Developing top-end acceleration characteristics. Learned from Coach @zachdechant “Speed Development Course”. Thanks for the knowledge, Coach! 🤘
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Thanks for stopping by! Good luck in the @JUCOWorldSeries 🤘
Day 2 in GJ! Thank you @MesaStrength for letting us use your facility! #wR #team56 #968
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Happy to help out! Good luck at @JUCOWorldSeries 🤘
Shoutout to @MesaStrength for allowing our guys to get a workout in this morning!! First class facilities! #BB4L
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Colorado Mesa Maverick - Strength & Conditioning retweeted
The #RMACvb Coach of the Year is Dave Fleming of @CMUMavericks. This is the fourth time Fleming has won the award since taking over for the Mavericks during the 2005 season. This year, Fleming led his team to an undefeated RMAC Championship. #EverythingElevated
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Colorado Mesa Maverick - Strength & Conditioning retweeted
Maddi Foutz of @CMUMavericks is the #RMACvb Player of the Year after leading the Mavericks to their first RMAC Regular Season Championship since 2014. Foutz leads the team with 3.45 points per set and in digs with 144 total on the season. #EverythingElevated
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Wanna be a DOG, gotta learn from some DOGs!!

ALT For Free Unforgivable GIF

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Straight up DOG!
2020 NFL Draft Prospect Interview: Damar’ren Mitchell, DB, Colorado Mesa University nfldraftdiamonds.com/2019/05… #NFL #NFLDraftNews
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Congrats Fred!! 🥇🤘🏽
NATIONAL CHAMPION: Green earns @comavwrestling second NCAA National Championship @ColoradoMesaU #RumbleMavs bit.ly/3lftYzt
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Colorado Mesa Maverick - Strength & Conditioning retweeted
ALL-AMERICAN @donnie_negus places fifth at 197 pounds after a 4-3 win over his opponent from SW Minnesota. #RumbleMavs
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🗣🗣🗣🗣🗣
Not lifting heavy weights because you think it’s going to make you “bulky” is like saying you don’t want to drive your car because you may turn into a professional NASCAR driver.
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Congratulations Coaches! Keep going!
Mike DeGeorge of @CMUMavericks is the #RMACmbb Coach of the Year! He helped lead the Mavericks to their first men's basketball Regular Season Title in 11 years. #EverythingElevated #Congratulations
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ALT Go Get Em GIF

Congratulations to the top-3 #RMACtf finishers in the men’s weight throw. #ChampionshipsElevated 1️⃣: Brock Murphy, @CMUMavericks 2️⃣: Hoyt Nicholas, @BHSUAthletics 3️⃣: John Hochanadel,@ASUGrizzlies
👀 💪🏽
Been here for a month.. already repping old maxes 😁
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