The Most Insane Obstacle Adventure Race on the Planet! Mud, Water, Fire, Ice, Trish Stratus, Bluefoot and more!
Joined December 2011
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5 Mar 2019
Are you bonking on endurance? Come and listen to some fixes with Kyle Radaker Tuesday March 12th, 7:00pm, Blue Mountain Golf & Country Club, Collingwood On. Free to attend. facebook.com/MetConRace/post…
27 Feb 2019
Join us tonight at 7:00pm (link below), for a quick snippet on Kyle's upcoming presentation March 12th in Collingwood.
"How to achieve optimal development and performance using ketones and carbs for metabolic flexibility."... facebook.com/MetConRace/post…
1 Dec 2018
Psychological Coaching Skills for you this Saturday morning!
💥3 Skills to help you master your mindset 💥
1. 💪 Effective Goal Setting - #inkitdontthinkit. Write things down!
2. 🏆 What's the best program in the... facebook.com/MetConRace/post…
18 Nov 2018
Let’s talk about Ketosis! Are you following a ketogenic lifestyle? What have you noticed with respect to your athletic performance ?
This is a great video breaking down some basics of ketosis! facebook.com/story.php?story…
18 Nov 2018
Let’s talk about Ketosis! Are you following a ketogenic lifestyle? What have you noticed with respect to your athletic performance ?
This is a great video breaking down some basics of ketosis! facebook.com/story.php?story…
12 Nov 2018
More great information on fasting and your immune system! #fasting #healthyimmunity facebook.com/story.php?story…
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5 Nov 2018
If you tuned in to Coach John J. Smeh Live last week and are looking for some more information on fasting for athletic performance, check... endurancenerd.com/fasting-fo…
3 Nov 2018
Coach John hosted a live video to chat about intermittent fasting and how it can help athletic performance. He talks about nutrition, ketones and fasting. facebook.com/MetConRace/vide…
1 Nov 2018
Just a reminder that Coach John J. Smeh will be going live tonight at 7pm to talk about Intermittent fasting! Come with your questions! facebook.com/MetConRace/post…
6 Jun 2018
Hear from two CrossFit Games athletes about their training and nutrition. tonight 8:00pm EST, free via Zoom Call. See attached event listing. facebook.com/MetConRace/post…
31 May 2018
If you are in Collingwood this Friday June 1st, we are at Press Market at the Cranberry Mews for a Ketogenic Nutrition Seminar with cooking class. (fee-$25.00 p/p) Or is you are in Toronto this weekend, Saturday June... facebook.com/MetConRace/post…
15 May 2018
Join me, John J. Smeh live at 2:00pm tomorrow as we discuss the "One Size Fits All" approach to nutrition. facebook.com/MetConRace/post…
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