John is a Chartered and State Registered Physiotherapist, trading under the name Midlands Physiotherapy Limited, registered with the Health Professional Council
Episode 3/6 of our "Try this stretch" series is up now on our Facebook page - facebook.com/Midlands-Physio…
Hip flexors! If you suffer with lower back or hip pain then this may be for you.
Episode 2 – Hamstrings!
Head over to our Facebook page now to view our second episode in the "Try this stretch" series. Includes an active release exercise for you to do at home if you're suffering with hamstring tightness. facebook.com/Midlands-Physio…
Hi all, We’re going to start a 6-week series of “TRY THIS STRETCH!”. Every Monday lunch time on our Facebook page for 6 weeks we will be publishing specific stretches for you guys to try. Head over to our Facebook page now to check out our first episode! facebook.com/Midlands-Physio…