Director of Digital Marketing, running coach, 47-time marathoner, and World Marathon Majors 6 Star Finisher. Creator of #irunthisbody
Joined October 2009
- Tweets 15,523
- Following 1,228
- Followers 26,466
- Likes 15,306
2,078 Photos and videos
Pinned Tweet
7 May 2024
Best advice for new runners?
GO!
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few people are harder on themselves than first born daughters born in the 80s
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Instants my be the worst thing Instagram has done yet.
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my dad once told me when I was little that he liked country music because it was easier to learn the lyrics and honestly at age 44 I finally understand this sentiment
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PSA: Running shoes are designed for running. Don’t wear your running shoes to the gym to lift. You don’t need anything fancy to lift in. Even converse are better than your stacked running shoes.
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Why did my mom dress me like a candle holder?!
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found a phone while out running today … didn’t want to leave it because it had cc’s & an ID attached. phone photo was a guy & his wife & child … so I said “hey siri call wife” and called his wife lol. he was reunited with his phone.
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The Men’s US Olympic Hockey Team went from heroes to zeros in less than 12 hours.
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Happy unfriend all the racists in your timeline to all who celebrate!
When someone shows you who they are, LISTEN.
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Dorothy Beal • I Run This Body® retweeted
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6 Dec 2025
runner girls guide to life: pace yourself
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17 Sep 2025
there is something magical about a rainy day when you need life to slow down for a bit
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