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MindCalmer @MindCalmer

Guided Mindfulness Meditations

Joined April 2016
  • Tweets 187
  • Following 2,583
  • Followers 797
8 Photos and videos
Pinned Tweet
MindCalmer@MindCalmer
10 May 2017
Get the MindCalmer Guided meditation App and transform your meditation journey ow.ly/rm4P30bqe8g #MHAW17 #guidedmeditation
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MindCalmer@MindCalmer
16 Apr 2019
This will calm you youtu.be/c2ODIojCMLs

Emilene sings 'Lost without you'

Emilene sings 'Lost without you" by Freya Ridings. Recorded at Insp...

youtube.com
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Thanks to all our Facebook fans- this a goodbye from the MindCalm team and app, we’ve decided to ‘let it go’ and focus our business activities on ‘Resilience’ and 1-2-1 skills training. You can find out more here Making the link- Training that... makingthelink.co.uk/
MindCalmer@MindCalmer
14 Mar 2018
Q: What do you call a large dog that meditates? A: Aware wolf.
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MindCalmer@MindCalmer
12 Mar 2018
Still full after yesterday’s meal so I found this....... fb.me/4eIWb9iGN

6 Ways to Practice Mindful Eating

Here are a few simple guidelines to keep in mind to discern between mindless and (more) mindful eating.

mindful.org
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MindCalmer@MindCalmer
17 Nov 2017
Beautiful Autumn sunset this evening captured in 30 seconds here. Take time to be fully present in the now and... fb.me/2oJDNaiTT
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MindCalmer@MindCalmer
16 Nov 2017
The pursuit of temporary feelings is the root of suffering #embracethechange #happyontheinside
MindCalmer@MindCalmer
10 Nov 2017
Stop Smoking Forever.... mindcalm.goodbarber.com/#!se… fb.me/AxePZV3F
Barefoot walking...science shows it’s good for you....... fb.me/JuVIW2kd
Great article here- nice to see some clear links to 'Emotional Intelligence' an area we've been training on for... fb.me/80YJEpDoS
Micro meditation...watch this fb.me/6Zr2sgrb2
Breathe in, breathe out..... fb.me/8dus3Sgeq
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MindCalmer@MindCalmer
21 Jul 2017
Inside every new leaf is the pattern of an older tree. Meditate on that. #mindcalm #clarity
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MindCalmer@MindCalmer
20 Jul 2017
Take a walk in the forest after rainfall. Breathe in the clear air...#mindcalmer fb.me/1aRb7TaEr
MindCalmer@MindCalmer
30 Jun 2017
Calm your mind at Mindcalmer.co.uk Imagine each droplet is a thought and they all eventually reach the ground....
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MindCalmer@MindCalmer
29 Jun 2017
In and out. Repeat. fb.me/1mP032L31
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MindCalmer@MindCalmer
27 Jun 2017
I posted a new photo to Facebook fb.me/6OwEbmCKO
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MindCalmer@MindCalmer
23 May 2017
Meditate in nature and Calm your mind #mindcalmer #meditations fb.me/Ck3A1gkK
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MindCalmer@MindCalmer
19 May 2017
Get outside and appreciate the small things, stop and notice. #meditationinmotion
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MindCalmer retweeted
Matt Holman@Matt_Simpila
18 May 2017
#ThursdayThoughts Being outdoors is so good for the mind! #Motivation #Mindfulness #relax
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