You are responsible for your emotions Remember that next time you lose your sh*t It's always you

Anxiety is the body running prediction errors. It scans the present for a future that resembles the past. The somatic signal is the nervous system saying “I don’t have enough information to predict, so instead I’m bracing.”

My tweets are invisible. But if you're reading this, then remember this piece of wisdom 👇🏻

Job done time for bed

You need PROJECTS and PROBLEMS to make PROGRESS through anxiety. When your mind is busy overcoming endless challenges, there's no space for worry.

Vote Labour! Pay more tax!

The Office for Budget Responsibility forgot the need for responsibility and released the budget before Rachel from Accounts had a chance to announce it

Marxism is the language of cope for people who can't build their own wealth

How life feels when the whole friend group is right-wing

Yeah, my wife and I have been through it three times now, newborns are tough for a few reasons. First, they’re a total shock to the system. For a lot of adults, it’s the first time they realize they can’t just do whatever they want, whenever they want. Suddenly this helpless little human dictates when you sleep, how much, when you get up (and how many times). Your whole routine gets thrown out the window and that’s hard for some people. And then my wife and I didn’t have a nanny or outside help, which really drove home how unnatural that is. Having a newborn makes you understand why humans evolved in tribes and extended families. The whole “it takes a village” thing is very real. In most non industrial societies, new moms get far more help from relatives, and it makes a HUGE difference. And then, on top of keeping this little human alive, you’ve still got to work, pay the bills, and keep the rest of your life going. Nothing hits pause (aside from whatever parental leave you might get). So really it's that combo of a shock to the system, lack of help, and the need to keep everything else afloat that makes the newborn phase a real grind. But here’s the funny part: you’ll forget how hard it was. If you’re in the thick of it, you won’t believe me but most of that newborn chaos will blur into a hazy memory a few years down the line.

🧵 I rewatched Arsenal’s narrow defeat to Liverpool. This is what i found out. #afc

Wellbuiltstyle knocks it out the park with another killer thread 🤙 If you're not following get with the programme

🚨Raising kids with common sense, not woke nonsense 💥

Winning thread Use YouTube to improve your life, not scroll Shorts

First up in the house, every day including weekends Back from my walk before the woman and children wake up Wake up wife with tea Good dads and husbands have iron routines ✊️

Reminder that if you like, comment on, and share good fatherhood content.. The algo will give you more content to make you a greater dad!

"You teased our messiah, you must be a far right thug" Replies are turned on bcz I can take a bit of disagreement, unlike Duncan here

I appreciate your time fren Pls repost! 👇🏻 And warn people of the dangers of science attacking the sacred... x.com/oldbooksguy/status/183…

Best stuff on X atm

Today's mixed metaphor comes to you courtesy of @arseblog 'Putting to bed a few question marks'