Mindsum is tech-driven nonprofit organisation. We are on a mission to understand, support and treat mental health conditions of children and young people.
Studies suggest that how we speak to
ourselves has a powerful impact on our mental and
physical health, affecting weight, stress management
and work or sports performance. Practise mindful self
compassion and share your experience with us.
#minfullness#compassion#selfcompassio
We at Mindsum are committed to helping children, young adults and parents. Our therapists specialize in a range of mental health conditions – #PTSD (Post-traumatic stress disorder) #ADHD#Anxiety#Autism#Bipolar Disorder #Conduct Disorders #Depression#OCD
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers
#mentalhealth#mentalhealthawareness#mentalhealthmatters