This week's episode, with @VivGroskop, is for women who want to get over their fears and effortlessly give voice to their mission! Viv's book, Happy High Status, is now available - do grab your copy while you listen. podfollow.com/woampod

❗This is your last week to nominate for the #2025Accolades The nomination period for the 2025 Accolades closes this Friday, 1 November 2024! Find out more: socialcare.wales/the-accolad…

I set out to tell the truth when I wrote my second book, The State of It. I had witnessed things that no child should ever experience while working in children's residential care, and seeing what happens when these vulnerable teenagers leave the system was frightening. I attend many care events, and unfortunately, these conversations are often brushed under the carpet. There is a dark side to the care system, and it continues to destroy the lives of our children. There’s no red carpet—only victims and survivors. However, change is coming. #factsmatter #changeiscoming

💬There’s still time for you to share your views about our proposed changes to the Codes of Professional Practice. 👉 Head to our website to take part in our consultation: ow.ly/C1Ln50TRzyj

Apparently at WH Smith station bookshop at Milton Keynes Central ... Fine work, people. Fine work.

If you want to know how breast cancer is treated, why your team offer you the treatments they do and how to cope with all the side effects - check out this book. 2nd edition coming 3rd Oct with brand new chapters @trishgreenhalgh

📷 Volunteers Needed! 📷 Kaleidoscope is looking for passionate individuals to join our team and make a difference in the community. Whether you're looking to mentor, provide counseling, or connect with the community, we have a role for you!

Blood. Sweat. Tears. And a whole lot of heart ❤️ In his final tournament, @andy_murray and Evans save FIVE match points to win their #Paris2024 opening round!!

'Childless Cat Ladies' going to the polls to vote for Kamala Harris in November.

A photo that makes you damn proud to be British. Poncho? No no! #OpeningCeremony

🩸 Blood shortage Amber alert 🩸 The @NHS urgently needs O type blood. There are over 12000 appointments available over the next 2 weeks that we need your help to fill. If you are an O type donor call 0300 123 23 23 to make an appointment or visit orlo.uk/bPTiE

And they have their claws out.

Nice to have a state opening of parliament, rather than simply opening a state of a parliament...

Join us! We’re looking for new trustees and crucially a Chair. Wales women’s budget group is essential in holding Welsh Gov to account for their budget process, decisions & outcomes, and the impact they have on women & girls. For an informal chat abt the role drop me a message💪

The reporter with the biggest scoop on the Trump shooting so far works for the BBC. His name is Gary O'Donoghue. He is blind. He's been totally blind since the age of 8. He walks into any press club from now on, you f*cking well stand up.

ALFIE HEWETT HAS DONE IT!!! 😍🏆 Incredible from @alfiehewett6 who completes the Career Slam with his 1st @Wimbledon singles title! #BackTheBrits 🇬🇧 | #Wimbledon

No finer stage 😍 #Wimbledon

Novak Djokovic and the rest of the players remaining at Wimbledon

Absolute political legend that is @Number10cat forcing the Number 10 door to open and then showing absolutely no interest in entering 😻 #LarryTheCat #Elections2024 (Source: @SkyNews)

Not even Paddington. #GeneralElection2024 #ExitPoll #Paddington