カラフルなインドの風景。ラジャスタン州の市場でスパイスの粉を売る男。トウガラシやターメリックといったインド料理に欠かせないスパイスを量り売りしている。

I've known Col Gautam Guha @gautamguha71 for many years and have seen first-hand the dedication, discipline, and curiosity he brought to understanding and managing diabetes in his personal journey. His experience has already helped many others, and his debut book DIABETES UNDONE, is the culmination of a 7-year effort of understanding and managing diabetes and metabolic health. Blending science, practical strategies, and real-life insights, Gautam's book offers a clear, empowering guide for anyone looking to better understand and take control of their diabetes and metabolic syndrome. Highly recommended. Do share for others who may need help with managing type 2 diabetes. Link to the book on amazon: Diabetes Undone: A Practical Path to Natural Remission amzn.in/d/02xgI6S6

I like Vaibhav Suryavanshi even more now. Shabaash beta mast dhakka maara. The kid has a fighter aspect. Dil jeet liya tune mera.

Ok guys find me any KD (knee disarticulation, means through the knee) amputee with a better time than this... 2hrs 10 min 57 Sec For 21km 😊💕💪🇮🇳

Feeling proud! This book of mine is part of a 6-book series on the battles of independent India. @shivkunalverma deserves d credit for conceiving & putting the set together. Soon to be released, the other books in the set are written by some of the most distinguished mil authors

During a dangerous ice storm in North Carolina, gas station owner Hitesh Patel was supposed to close at 10 p.m. Instead, he kept his store open all night so stranded travelers would have a warm and safe place to stay. Among those sheltering inside were a young mother traveling with four children and other motorists who could no longer safely drive on the icy roads. One traveler later shared the story online, saying they would have been freezing in their car if not for Patel's kindness. Sometimes the people who make the biggest difference are the ones who quietly choose to help when others need it most

Time to bid adieu to our buddy of innumerable journeys. Except for one incident thanks to someone's handiwork, it never let us down. If reliability ever had a name! Sad part: not buying its replacement bcoz the new, upgraded model is due in 2027 @toyota needs to remain up n above

インド北西部ラジャスタン州で、カラフルな布を運ぶオートリキシャ。染色工場で染められた布を、縫製工場に運んでいるようだ。インドはカラフルな国！

After the game ended, Japanese fans stayed in the stadium to collect paper and waste. Respect, Japan. 🇯🇵

Soccer ⚽ fever #MayankSays #RannNeeti #FIFA #Soccer

Completely agree. The govt of Bengal should publish a white paper on the political violence and corruption of the Trinamool regime. That would truly empower citizens with authentic information. This should not be allowed to degrade into a mudslinging exercise and frivolous media discussions. Bengal needs to change course now, and a white paper can lay the foundation @BJP4Bengal @SuvenduWB

One soldier's sacrifice can shatter an entire family, yet he still chooses to stand between us and danger. Respect. Gratitude. Salute to every soldier and their families. 🇮🇳🫡

India Leaves French Moto Vlogger Amazed! 🇮🇳 A French biker traveling across India was left speechless after experiencing the country’s healthcare system firsthand. When he consulted a local doctor, he was told that his surgery could be completed with a full recovery in just a week at a cost of around $500 (approximately ₹42,000). The same type of procedure had previously cost him nearly $12,000 (around ₹11 lakh) in Australia. 😱 He documented the entire experience on camera from consultation to surgery and recovery and was stunned by the speed, affordability, and quality of care he received in India. Stories like these highlight India’s growing strength in medical tourism. With highly skilled doctors, advanced hospitals, and cost-effective treatment options, India has the potential to become a global healthcare destination. The challenge now is improving infrastructure and changing outdated perceptions. The world is slowly discovering what India’s healthcare sector has to offer. 💪🇮🇳

My post on dropping much needed medicine supplies and responses. Well, a bag or two of medicines won't save everyone there and that is not our concern either. But by doing it, we will demonstrate our 'will' to exert! This is how statements are made and noted. Samjha karo yaaro!

Tribute to late Lt Gen Vijay Oberoi. A General of rare breed left us today for heavenly abode. Lt Gen Vijay Oberoi, 86 passed away. He was battling with the cumulative impact of sustained war injuries, challenge posed by amputation & the old age. There can be many like me who will vouch for his comradeship, gritty nature and the courageous perseverance to keep fighting and writing for the causes impacting the war injured soldiers. He had no qualms in openly stating that injured soldiers should be treated at par with martyrs. Our respect towards the families who lose their loved ones in wars, keep them at very high pedestals, which they truly deserve for the irrevocable loss of beloved son, brother, father or the husband. But ironically the alive injured soldiers and their families suffer much more because of the disabled, painful and isolated life they live forever. The respect they deserve slowly vanishes, at times leaving them totally alone, even by wives. That’s the bitter truth of life. I will always be thankful to Gen to raise this issue in his lifetime. It was when, I was still under treatment at CH Pune, I heard about the amputees of Indian Army, who rose to the level of Generals. Gen Joshi, Gen Cardozo and Gen Oberoi were quoted by many to motivate us, the Kargil injured amputees. This was year 2000 and there were lot of supports like, financial grants, dwelling unit, jobs etc etc, for Kargil martyrs and injured. Directions were there for Army doctors and hospitals to liberally send out, the injured on medical grounds, of army, so that they can be benefitted by the grants etc. We were five of us, Capt Rama (later retd as Col), Capt Pradhan, VrC (now Col), Capt Sangwan, Capt Kashyap and me, While Sango sir and Kashyap chose to go out and join ONGC, Rama, Prady and myself continued to serve. Among them I & Prady sir were most critically injured and therefore skeptical of stepping out to civil world as we were unclear how life would be outside. Moreover, our injuries have yet not settled. Among all, I & my parents, did not have any support system as own house or income from any source. Therefore, I reached out to my Col of the regiment, Lt Gen Sangra, who was the Army Commander at Lucknow. My DO was replied in negative by the Gen saying, that keeping your state of injuries in mind it is not feasible for the Army to let you continue. Heartbroken me, on the advice of a well-wisher, reached out to Gen Oberoi, the Army Commander at Chandimandir, as he himself is an amputee. Lo and behold, my DO worked. I was informed by his staff that Gen has spoken to the AG, Lt Gen SS Grewal and it has been assured by the AG that there will not be any forced boarding out of any wounded soldier. I was also advised to go and meet AG in person. As my parents were in Delhi, it was easy for me to meet AG, when I went on medical leave. AG, the grand General, comforted me and returned me with assurance. By the time I was back in Pune, CH, there was already a policy amendment letter from AG’s branch to medics across, that no war injured soldier should be sent out without his consent. I am yet to understand how two persons of the same level and responsibilities (Gen Oberoi was the Col of the Regt of The Maratha light Infantry) can work differently on an issue of war injured soldier, but than it is the matter of “Attitude”. Such was the persona of Gen Oberoi. I will always be in gratitude to him for his fatherly support, at a difficult juncture of life. Gen Oberoi, continued to support and fight for comrades and war injured soldiers especially through his foundation, WWF (war wounded foundation) which he started, post-retirement. I was lucky to participate with the team of WWF in one of the marathons, as they use to do, to showcase the abilities of the disabled soldiers. Hope, today’s generation, the new age Generals, will be able to emulate him and behave like the King, the real General, like he was.

Indian-origin Rushabh Patel gave his life saving two strangers in the UK. 28-year-old Rushabh was enjoying a picnic with his wife Mili and 18-month-old daughter Vrumi when he saw two people struggling in the water near Milton Keynes. Without hesitation, he jumped in to save them. Rushabh suffered a cardiac arrest during the rescue and tragically passed away days later. Even in death, he saved 5 more lives through organ donation. Yet don't expect this story to dominate global headlines. Acts of extraordinary courage by Indians rarely receive the same attention that anti-India narratives do.

I am not an uncommon citizen nor my car runs on ATF. Yes, the government pays me for every such podcast. Thanks

Do you know the name of big gold and cattle smuggler Barik Biswas of Basirhat, Sangrampur? He is the big boss of all these Jihadis . He gives shelter and support to all these people like Sahajahan, Shahanur , Faruk etc . He has huge property in Dubai , Thailand, Bangladesh. And in our country Faruk , Shahanur have many luxury property in Bangalore, Kolkata New Town and in many more places . We heard many times the connection of Firhad Hakim with them . They have international fund . And they continuously distribute that fund to the Jihadis to continue their activities and purchase poor people's support and also the people with them. Hope, our 1st and new Rastravadi government knows everything about this Jihad pattern of Sandeshkhali to Basirhat, Hasnabad, Taki area and more . The municipality areas are mostly Hindu populated but the panchayat areas are the hatcheries of terrorist and Jihadis. @SuvenduWB needs to appoint Judicial Commission to probe all the land transactions done at gun point lakhs of acres have been snatched away and are being used for international crimes including trafficking, drug smuggling and arms smuggling.

As I sign off this Sunday night, a message for my subscribers: the story is safe with me. Will share the moment @X @XCorpIndia give me my blue tick back.