Lieu unique en Suisse dédié à la santé et au sport 🇨🇭
Joined January 2014
- Tweets 1,916
- Following 425
- Followers 715
- Likes 356
165 Photos and videos
19 Feb 2025
📢 Formation exclusive avec @enda_king chez MotionLab ! 🎯
📅 6-7 juin 2025 | 📍 Mont-sur-Lausanne
Advanced Rehabilitation Strategies for Lower Limb Injuries in Sport
🔗 motion-lab.ch/formationendak…
1
2
602
MotionLab retweeted
⚠️ 1 in 10 people will experience plantar fasciopathy 👣
But how can we best treat it? 🤷♂️
This #BJSMBlog summarises the recently published FIX-Heel Trial 📄
Find out more ➡️ bit.ly/3McGFJM
2
24
60
7,667
Exercise OPTIONS for Tibialis Posterior Tendinopathy.
Exercise selection (if appropriate and indicated), parameters, and use of shoe wear will obviously vary based on stage of rehab, symptoms, function, goals, etc.
Learn more: e3rehab.com/tibialisposterio…
1
84
446
31,359
MotionLab retweeted
29 Feb 2024
Amazing to receive this news ⬇️⬇️
This course is recognised by The Centre for Advancing Practice as meeting the FCP Roadmap Stage 1 and 2 requirements and evidence of successful completion meets current requirements for First Contact Practice @LiverpoolHopeUK @LivHopeSHSS
1
8
24
2,848
MotionLab retweeted
18 Jan 2024
Combining Heat and Altitude Training to Enhance Temperate, Sea-Level Performance doi.org/10.1123/ijspp.2023-0…
10
50
4,460
MotionLab retweeted
21 Nov 2023
The beverage hydration index is a measure for how well the body retains fluid after exercise with different beverages. Some surprises?? Read the blog on bit.ly/2X6nxXI
4
30
129
22,676
MotionLab retweeted
22 Nov 2023
This makes sense 🫵
4 phases of transition from #acute to #ChronicPain
In this paper (published in the prestigious journal @NeuroCellPress), the #brain circuitry and their interactions across the phases are illustrated in human brain imaging studies.
Check this thread 👇1/9
3
34
88
21,928
MotionLab retweeted
19 Nov 2023
Preliminary results from the first 300 along with patient feedback
2
1
648
MotionLab retweeted
19 Nov 2023
The findings pushed for a trial of enhancing the ACL's capacity for healing by putting it in 90° of one flexion for 4 weeks, 24/7 and then progressively increasing range.
DVT prophylaxis is key
2
4
5
1,129
MotionLab retweeted
19 Nov 2023
Mismatch between expectations and reality of patients and clinicians mean we have to work on communication
1
2
2
834
MotionLab retweeted
6 Aug 2023
🤔 At what running velocities do hamstring injuries occur at?
Info can guide prevention strategies, training programmes, rehabilitation and RTP protocols.
That and more (#adductor #calf #quadriceps) in this recently published @_JSAMS paper 👇🏻👀
tinyurl.com/yckt5ehp
2
42
177
56,034
MotionLab retweeted
📢 ANYONE CAN SAVE A LIFE ❗
How to recognize Sudden Cardiac Arrest in Athletes 👏
This 2-minute video is a must watch for anyone who works with athletes
▶️ Watch now and share bit.ly/45ZKf27
@UWSportsCardio @PHWorg @NickofTimeFoun @DreznerJon
51
91
16,627
MotionLab retweeted
7 Jun 2023
Are electrolytes important for athletes? bit.ly/3P7WBvL
Read the blog for an overview of electrolytes and athletic performance
2
9
49
12,080
MotionLab retweeted
20 Mar 2023
Physical activity is 1.5 times more effective at improving symptoms of depression, anxiety and distress compared to antidepressants. bjsm.bmj.com/content/early/2…
26
538
1,522
396,115
MotionLab retweeted
21 Mar 2023
Uphill running?
Interactive figure here for what biceps does running up & downhill, at different speeds & different bodyweights:
whiteley.work//wp-content/up…
(speed matters more than anything else)
Other leg muscles here if it's of interest:whiteley.work/
3
15
2,720
MotionLab retweeted
21 Mar 2023
If you've got kids doing Nordics, then normalising to bodyweight is a better way to compare progress as they age/develop-seems that about 4.5N/kg is the average, & this is similar for adults, but varies according to sport
Big shift put in by @EvanJeanguyot to get this one up
3
19
86
15,667
MotionLab retweeted
2 Feb 2023
🩺 Sports medicine
You're attending an athlete (triathlete) with acute onset of:
🌬️heavy breathing
😷productive cough
🩸 blood stained sputum.
Upon auscultation you hear crackles over both lung fields, and SpO2 is 92%.
What is your diagnosis? What do you do? A thread -> 🧵
1
7
49
16,454