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Your Daily Move @MovingEachDay
Joined December 2017
  • Tweets 416
  • Following 57
  • Followers 44
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Whether live or virtual personal training, Your Daily Move has you covered. Click link below to learn more about personal training at YD/M. yourdailymove.org/programs/p… #livepersonaltraining #virtualpersonaltraining #boutiquefitnessstudio #trainsmarternotharder #focusonform
We’re taking personal training to the next level at Your Daily Move! Click link in bio to learn more. #linkinbio #chicagofitness #chicagopersonaltraining #nextleveltraining #trainsmarternotharder
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Check out what Chris have to say about personal training at Your Daily Move! Are you looking for personalized training in an intimate, boutique fitness studio? Click link below: yourdailymove.org/programs/p… #privatepersonaltrainer #boutiquefitnessstudio #chicagofitness
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YD/M personal trainers, John and Mike, work alongside each other as they hone in on their clients. #chicagofitness #personalizedtraining #trainsmarternotharder #chicagofitnessstudio #chicagopersonaltraining
We are happy to say our guidance and expertise has helped change our client's lives. Corey's journey is his own, with a guiding hand from Laura.
YD/M’s commitment to fitness focuses around developing a healthy relationship with movement, training smart, and a continued commit to self improvement. Make the next step in investing into your health. yourdailymove.org/programs/p…
The YD/M studio is by appointment only and exclusively for personal training clients. Discover the benefits of working with corrective exercise specialists who focus on your every move. #movesmarter #personaltrainer
We are always finding new ways to challenge our clients by taking our training to the next level. Brian is adding an extra layer of challenge to his stability, balance and foundational strength while executing a single leg RDL with the 3D STRAP. #FoundationalStrength
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“Keep your heart open to dreams. For as long as there’s a dream, there is hope, and as long as there is hope, there is joy in living.” -Anonymous #DreamBig #RavenswoodChicago #Hope #SmallBusiness #ChicagoSmallBusiness
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DEEP CLEAN As health conscious buiness owers, the YD/M guys strive in providing a safe training facility for their clients. #🧼 #DeepClean #SmallBusinessOwners #WearYourMask #😷 #RavenswoodChicago
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Austin starts the week off right... Austin’s CORE-ner! #DogsOfInstagram #CoreWorkout #Core #RavenswoodChicago #TrainSmarter #ChicagoFitness
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Happy 4th of July from YD/M! #IndependenceDay #HappyFourth #America
Direction with a purpose! Mike provides his expertise on proper muscle engagement. At YD/M, the focus is on you. WE SUPPORT THE WAY YOU MOVE! #DirectionWithAPurpose #TrainingSafely #ProperMuscleEngagement #ChicagoFitness #RavenswoodChicago #MomFit #WearYourMask #StayingFit
Austin swings by with an exercise in... Austin’s CORE-ner! #DogsOfInstagram #DeadBugExercise #RavenswoodChicago #CoreExercise #BlastFromThePast
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Happy Pride Month from Austin and YD/M!!! 🏳️‍🌈🌈 #HappyPrideMonth #🏳️‍🌈 #🌈 #PrideMonth2020 #ChicagoPride #RavenswoodChicago #BeYourself #DogsOfInstagram
One body. One life. #InvestInYourself #TrainSmarter #OneBody #MotivationalQuotes #StayMotovated #MoveOften #MomFit
Bedtime Stretches with @jmav3. A long day takes a toll on the body. Take a moment before bed for some quick, simple stretches. WE SUPPORT THE WAY YOU MOVE! #SleepBetter #BedTimeStretches #MoveWell #InvestInYourself #RavenswoodChicago #SleepTight
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Boarded up during these turbulent times but still operating and helping our clients MOVE, safely! #BoardedUpButOperating #BoardedUp #2020 #StaySafeChicago #SafeTraining #SmallBusinessChicago #RiskManagement #SafeTraining #PersonalTraining
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Your Daily Move is safely moving forward with in-person, one-on-one training starting in Phase 3. YD/M is following all the guidelines under the Be Safe Chicago Health and Fitness Plan and has met the city of Chicago’s self-certification standards. yourdailymove.org/covid-19-h…
Discomfort, adaptation, growth, progression to greater things! 🔆 #FridayMorningMotivation #UncomfortableProgress #StayAtHome #MotivationalQuotes #WorkingThroughIt #KeepMoving #KeepPushingForward #RavenswoodChicago
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