This is an s-tier bad take
Free GLP-1 agonist without the side effects:
Forget obsessing with calories, out mitochondria doesn't burn calories.
Too hungry in the morning? Eat plenty of eggs, butter, cheese, ham. salami, bacon, Greek yogurt until you feel that you are going to vomit.
Hungry at noon? More eggs, beef with fat, chicken with fatty skin, sardines in olive oil, pickles, avocados, cheese, butter, cream, mascarpone 42% fat, kefir, nuts, blackberries, yogurts.
Eat until you feel you are going to shit your pants with so much food in your stomach.
Avoid snacking.
Evening: probably not even hungry anymore. If not hungry, skip dinner.
You are starting to forget what calories are while feeling better with more energy.