#worldmenopauseday all day & I’m delighted I’ve got a full workshop tomorrow as part of @MH_arts programme 🙌🙌
Dusting off some of my Fantoosh Fanny talisman/ decs to take along.
Keep being kind to yourselves & each other folks - God knows the world needs it 🙏 #SMHAF23
Join the revolution ( I have) with the multi arts prog across Scotland with @MH_arts
My This Is a Vulva… It’s Not a Rude Word colourful workshop is fancy & free!
Chat mental health, self care & #menopause Link in bio🖕
RT & share the vulva love 🍑
If anyone is still out there ( I do have my doubts) it’s a week till @MH_arts festival launch.
My inclusive colourful #menopause event - This is a Vulva… It’s Not a Rude Word is a happening on 19th Oct. Link in my bio above 🍑
Check oot the whole programme of wonder. 🙌
2 days of fun, informative, supporting and inspiring sessions, designed to support and guide you through #menopause, with a chance to meet likeminded people both online and in-person.
Will you be joining us? Check out the full #FlushFest23 programme here: flushfest.net
Join us on Thursday 7 September when we'll be speaking to some very special guests about health, wellbeing and walking in our online event, The Walking Wonder Drug.
From mental health to the menopause, our panel will discuss the impact walking has 🤗 🥾
eventbrite.co.uk/e/the-walki…
#EverydayWalking or #wheeling offers incredible benefits to your health & environment such as:
✨ a boost to your mood and wellbeing
💷 save time and money
🚶 get fit and manage your weight
🌍 reduce your #carbonfootprint
Find out more: tinyurl.com/398dhcm3
ALT An illustrative graphic showing a person walking, with text reading: "Everyday walking for a happier, healthier Scotland".
Here’s another brilliant tip for butterflies (& bees & other insects)
Plant Marjoram!
Aka oregano, it’s great to cook with AND gently self-seeds (without being a pest), so young plants will appear, should you need more.