I've stopped running - having a breather.
Joined January 2012
- Tweets 21,097
- Following 1,925
- Followers 1,599
- Likes 28,237
838 Photos and videos
Pinned Tweet
2 Feb 2021
This little one got fed up waiting for the bird feeders to be filled so climbed up to look in through my window and remind me. #squirrel
2
20
42
Sue MacKay retweeted
Final Father's Day pressie RT comp.
SIGNED copies of
"BLITZ: When WW2 Came Home" are available now online & make the PERFECT gift for your beloved dad!
Stella Artois also freely available!ππ»
RT 4 chance to win a signed copy.
5
100
84
2,179
Sue MacKay retweeted
Wonderful day Belvedere all girls school in Liverpool giving 6 form students a talk on addiction π gangs & how to look out for signs of being exploited! So big well done to all staff involved & looking forward to possibly returning next academic year for more talks #wecare β€οΈπ
1
6
26
460
Sue MacKay retweeted
Penarth, Vale of Glamorgan, Wales.
Waverley paddle steamer
@S4Ctywydd
@StormHour
@WalesOnline
Evening of 13th June 2026
2
7
60
Sue MacKay retweeted
From documenting your daily routine, to finding reasons to celebrate - this #CarersWeek - read practical carer-to-carer advice shared on our Dementia Support Forum: spkl.io/601376kOU
4
5
431
Sue MacKay retweeted
Everyone experiences the challenges of dementia in their own individual way. Being LGBTQ and having dementia can bring other additional challenges.
Read our advice pages for information and support: spkl.io/6187fN1aN
#PrideMonth
7
9
280
Sue MacKay retweeted
5
8
172
Sue MacKay retweeted
Cosmeston Lakes, Vale of Glamorgan, Wales.
@S4Ctywydd
@StormHour
@WalesOnline
Evening of 14th June 2026
4
4
180
Sue MacKay retweeted
Happy #WorldBloodDonorDay from everyone here in Wales π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
Incredible to see the impact of the #MetallicaFamily π€
Wales is up soon and weβre ready to make some noise.
Find out how you can be part of the Welsh leg of #BleedingMe π wbs.wales/Metallica
1
3
5
123
Sue MacKay retweeted
1
4
71
Sue MacKay retweeted
Wartime memories brought to life at D-Day commemoration event ift.tt/0GmPtYL
1
1
196
Sue MacKay retweeted
Following the success of last year's event, our Cycle 100km event is back! π²
Are you ready to get into gear and join us for our 100km cycle from Cardiff to Llanelli on September 6th?
Sign up today - cycle100.walesairambulance.cβ¦
1
3
225
Jun 14
RT @andrewsp2009: Burghead promontory fort at Burghead in Moray. Reconstruction mock-up of Pictish fortress over @UndisScot image. https://β¦
10
Sue MacKay retweeted
To celebrate 25 years of Wales Air Ambulance, weβre challenging you to do something unforgettable. Take part in one of our iconic Firewalks and change lives.π₯
πRhyl Rugby Club - July 2nd
πMoody Meadows Aberaeron - July 10th
Sign up - firewalks.walesairambulance.β¦
1
1
221
Sue MacKay retweeted
We love this drawing from a young Dementia Friend, illustrating ways we can support people with dementia with everyday tasks.
Hazel, Alzheimer's Society staff member, delivered the session and said:
"I was blown away by the quality of the work the children did."
4
5
401
Sue MacKay retweeted
We're proud to work with @FAWales @CymruLeagues on the #BloodSweatCheers campaign
Together, football fans, players, coaches, volunteers and communities have saved thousands of lives!
Want your club to get involved?
Find out more: welsh-blood.org.uk/blood-sweβ¦
#NationalBloodDonorWeek
3
4
115
Sue MacKay retweeted
Weβve just been given free pizza from this super Wellington shop. Thank you Shebaz. Much appreciated! πππ
1
21
43
451
Sue MacKay retweeted
Donβt make me carry this heavy box home! Pop along a get a signed copy from @writersblockgsy. I will be there from 11am today.
2
16
598
Sue MacKay retweeted
Weβre here! Dancing all day ππ
3
21
61
505
Sue MacKay retweeted
A class 142 Railbus is seen between Cardiff Queen Street and Cathays on the 6th May 2016.
The unit was working the 1636 Cardiff Central to Treherbert service.
Β© Jeremy Segrott.
9
63
969
Sue MacKay retweeted
Happy Saturday everyone, we hope you can all have a super weekend. Weβre dancing in #Wellington today with some super people. Pop over and have a look. Should be fun. Loving you all. ππππΊπ»πͺ
10
55
85
1,085