FASTER AND STRONGER
Joined December 2011
- Tweets 183
- Following 36
- Followers 2,665
- Likes 215
27 Photos and videos
MuscleLab retweeted
Apr 19
Drop jumps for everyone at 6 months post achilles rupture @kgSilbernagel
Instills confidence and reduces fear. @footballmed
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MuscleLab retweeted
Mar 17
Sometimes you just have to accept the realities of what is best practice.
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MuscleLab retweeted
Feb 14
After 4.5 years of data, it is time to talk about the future of sprint spikes.
15 Jul 2021
Time to figure out what Nike Air Zoom Maxfly does to stride kinematics with Technology by @MuscleLabSystem
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MuscleLab retweeted
Raw LaserSpeed velocity data is interesting as it shows COM velocity oscillations across the gait cycle. Advanced smoothing of fluctuations by @MuscleLabSystem revels the underlying forward velocity, that at the end of the day what matters😉
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MuscleLab retweeted
Less than five minutes to set up LaserSpeed and attach two IMUs for a deep step-by-step analysis (60 m here) — a huge strength of the @MuscleLabSystem 👌
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MuscleLab retweeted
Assisted sprinting evolved from wind to mechanics in the ’90s (film) A major leap came with @musclelabsystem encoders for data output, Today, robotic systems dominates -but effectiveness varies…
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MuscleLab retweeted
Jan 22
Great to see @HFJumps using technology to solve problems instead of adding unnecessary complexity.
Good technology requires great methodology. A lot of big purchases have failed because companies forgot that the application must get results.
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MuscleLab retweeted
Testing day in Portugal 🇵🇹
📊 Sprint Force–Velocity profiling
⚡ Sprint mechanics data
🎯 Applied performance science
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MuscleLab retweeted
26 Dec 2025
The large DSU from @MuscleLabSystem , a mother ship with huge possibilities, good choice👌
26 Dec 2025
“One Ring to bring them all and in the darkness bind them.”
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MuscleLab retweeted
21 Dec 2025
Had the privilege of being the coach of @Tarnhuvud throughout the majority of his long & successful career. Always passionate, professional, humble & meticulous in developing both his strengths & his weaknesses.
Relevant & purposeful mobility is an advantage for all athletes🙏🏻
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MuscleLab retweeted
6 Dec 2025
In simultaneous measurements, DynaSpeed shows greater raw oscillation due to line and attachment-point motion compared to LaserSpeed. However, thanks to excellent smoothing algorithms, the velocity curves align perfectly! Data You Can Trust by @MuscleLabSystem
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MuscleLab retweeted
4 Dec 2025
LaserSpeed camera combined with miniature foot-mounted IMUs and an advanced algorithm enables real-time, step-by-step gait analysis. High end technology by @MuscleLabSystem
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MuscleLab retweeted
16 Nov 2025
Wave surges also…
3 Nov 2025
Descending resistance via DynaSpeed.
Only at HF Track and Re-Evolution Athletics!
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MuscleLab retweeted
12 Nov 2025
I was never a big fan of supramaximal sprinting, but controlled assisted sprinting is a great tool. Back in the 90s, a clever mechanic built an inexpensive machine for us that’s still spinning👌
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MuscleLab retweeted
12 Nov 2025
In my view, the only truly event-specific strength training for acceleration is resisted sprinting, which caps velocity to isolate and overload specific parts of the acceleration curve, targeting projection, postures, and force patterns of that phase! DynaSpeed @MuscleLabSystem
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MuscleLab retweeted
12 Nov 2025
Often program resisted sprinting with a gradual reduction in resistance -e.g., 16% at 0 m and 1% at 30 m -much appreciated! DynaSpeed by @MuscleLabSystem
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24 Oct 2025
No compromise!
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MuscleLab retweeted
30 Jul 2025
With the help of @MuscleLabSystem ⬇️
✅Starter Box
✅Laser
A lot of human energy ⬇️
☑️ The Competing Athlete
☑️ Training Partners
☑️ Coaches
⏰ALL for 10 seconds.
⌛️AND it’s worth every millisecond
@BrianHawkins4
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MuscleLab retweeted
15 Jul 2025
Works like a charm also in hurdling, where rhythm is everythin👌 LaserSpeed by @MuscleLabSystem
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