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Microsurgical Spine @MyBackMyLife

We combine the most advanced equipment in the world with the region's most qualified staff of professionals to provide patients with individualized care.

Joined July 2013
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237 Photos and videos
"There is no substitute for hard work!" -Thomas Edison #HappyLaborDay
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How much water do you need to drink? Watch this video to find out! spine-health.com/video/video…
A spinal fusion permanently connects two or more vertebrae in the spine into a single unit. mybackmylife.com/services-we…
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Tired of living with back pain? Give us a call at 253-841-8939 and get your life back!
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Here are 3 Reasons to Consider Minimally Invasive Back Surgery: mybackmylife.com/3-reasons-t…
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#HappyIndependenceDay from the Microsurgical Spine Center! Enjoy your weekend!
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The goal of back strengthening exercise is to condition the muscles to better support the spine... spine-health.com/wellness/ex…

Back Strengthening Exercises

Back strengthening exercises primarily target core muscles like the abs and hips, providing vital support and minimizing spinal strain.

spine-health.com
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Yoga increases flexibility and strength! spineuniverse.com/blogs/fawc…
7 Tips to Stop Breaking Your Back at Work: mybackmylife.com/7-tips-to-s…
Check out this list of common muscle relaxers: spine-health.com/treatment/p…
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Enjoy your summer! Plan ahead to handle the warm weather. spineuniverse.com/blogs/coon…
#HappyMemorialDay from the Microsurgical Spine Center!
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Most people can improve their sitting posture by following a few simple guidelines. Learn more here: medicalnewstoday.com/article…

Sitting positions: Posture and back health

A person's sitting position can significantly affect their posture and back health. Learn about how and why to maintain good posture.

medicalnewstoday.com
Check out our blog post on how to banish neck pain: mybackmylife.com/banish-neck…
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Happy Mother's Day to all the hardworking mothers out there!
Happy Nurses Week!
“Fear not fellow sufferers, new technology and a great surgeon can be your salvation!” Hear from past happy patients here: mybackmylife.com/patient-res…
4 Ways to Improve Back Pain Now! Learn more here: mybackmylife.com/4-ways-to-i…
Check out these 5 Chronic Pain Myths: backpainok.com/blog/5-myths-…
Learn about possible causes of the constant cracking sounds in your back. spine-health.com/blog/why-do…

Why Does My Back Crack So Much?

Your spine can produce several types of sounds, called crepitus. Depending on the cause, crepitus can be normal or indicate an underlying problem.

spine-health.com
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