Find your quiet place with our award-winning #mindfulness #meditation #app. (Formerly Stop, Breathe & Think)
Joined September 2009
- Tweets 12,952
- Following 1,236
- Followers 8,134
- Likes 15,170
5,717 Photos and videos
Pinned Tweet
29 Jun 2021
I don't know who needs to hear this, but taking a break is productive.
4
11
32
14 Mar 2022
Thank you to everyone who chose Stop Breathe Think as your mindfulness resource. Unfortunately, we’ll be closing our doors on April 14, 2022. Please send questions to support@stopbreathethink.com. It has been a pleasure learning with you. 🧡
23
2
48
10 Feb 2022
It's been said by drag queens and the Dalai Lama: if you don't love yourself, how can you love others? Explore partnership and self-love in our new series, Mindful Couples, in collaboration with @KiaundraJackson.
#MindfulCouples #StopBreatheThink #MindfulCommunication
2
5
13 Jan 2022
What makes you human? Unglamorous answers only.
We'll start — We're not morning people!
🎨 : @iamhayleykaye
2
6
22
7 Jan 2022
Your thoughts are like apps on a phone. That's where mindfulness comes in — the practice strengthens your ability to observe thoughts and feelings rather than having them take over your operating system (and draining your battery). Thanks for the reminder, @TheFemaleWarhol !
2
9
1 Jan 2022
We are SO excited to share with you our 31-Day Mindfulness Starter Series, available now on the MyLife app. Daily activities like body scans, guided journaling, breath awareness, self-compassion and more will help you build your mindfulness habit from the ground(ing) up!
3
9
30 Dec 2021
Are you setting any intentions for the new year (or earlier!)? Tell us in the comments below! ⬇️
1
8
25 Dec 2021
Whatever the holiday season may look like this year, we hope you’re safe, warm, and in good company (your own company counts too). ❤️✨🎄
2
2
9
19 Dec 2021
This time of year calls for an extra dose of self-compassion.
More tips like this on our app!
1
4
16
30 Nov 2021
What did November teach you? Use these questions as a guide to help you reflect, practice gratitude, and prepare for the month ahead!
1
1
3
1 Nov 2021
New month, new questions and intentions! ✍️ Grab your journal (or jot it down via the journal section of the MyLife app) and complete these 3 questions for November. 🍂
2
4
10