Personal training plans and coaching. Squad training CPT, PE, JHB, Hillcrest. Bike fitments. Nutrition. Camps and tours. Tri store.

Joined January 2010
166 Photos and videos
Join us for a FREE swim-run clinic on Saturday 13th July. Email info@mytrainingday.com to book your spot
SA junior girls 16-19 champs won by @nadya_stolarczyk ! Fantastic effort! well Done Nadya! #proud #mtd
Congratulations @m.e.gomez And Jono Delany for completing an INCREDIBLY tough Ironman Cork Yesterday! We are so proud of you! Jono : 11hr35min Maria : 13hr16min #MTD #swim #bike #run #cork #fullIM #powerteam
Join MTD Durban for FREE squad training in June. Contact info@Mytrainingday.com for info
#ironman703durban current standings In men’s race @ruuzes_Meyer in 1st @frankANDHIStank in 2nd Casper Moody in 3rd & @Michael_ferreira97 in 4th
2
My Training Day retweeted
Entries to #ChallengeCapeTown are open, with Early Bird rates for the first 300 entrants (offer valid until 31 May). Fees & Info: challenge-cape-town.com/race… Enter: easyreg.co.za/event/challeng… ** The race course is currently being approved, and we will confirm the route asap.
2
2
3
Ironman 2019 MTD pics
With all the hype of Ironman podiums & Kona slots we cannot forget ALL our athletes who trained as hard as the top podium contenders - who spent longer out on the bike in the wind, who braved choppy seas for... facebook.com/mytrainingday/p…
2
Congrats Team MTD 1st place Ironman African club champs
So proud! Congrats all MTD athletes #teammtd #ironmanafricanchampionship2019
2
Pre race day swim ! GOODLUCK to each and every athlete ! All the hard work is done ! Go out and have YOUR best day ❤️ You have so much support! GoodLuck Fam ! #IRONMAN #2019 #MTD
4
My Training Day retweeted
#ChallengeCapeTown will rock the Mother City between 9 and 11 Nov '19 - the 1st @Challenge_Famil *1.9km swim | 90km bike | 21.1km run* in Africa, SA and the @CityofCT! Visit bit.ly/ChallengeCapeTown to sign up for #triathlon launch news!
1
5
14
Don't get lost in the crowd, show your MTD pride! Available Now! trishopsa.com/products/mtdun… trishopsa.com/products/mtdun…

MTD train this morning... 🚂 #CoffeeRide ! Guys and gals are feeling strong and ready for IRONMAN! #MTDJhb #Bike #Ride #Team #RedBlackWhite 📸: @haydncorke
Wacky Wednesday track! Bringing light to the gloomy morning ! Well done team... 💪🏼 #MTD #triathlon #track #running #speed #makingathletesstronger