Joined March 2026
5 Photos and videos
Elon Musk lost 20 pounds without counting a single calorie. Here's exactly what he did. 🧵
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4⃣The real lesson: You don’t need a perfect diet to make progress. Just do these basics: → Prioritize high protein at breakfast (for stable blood sugar & better energy) → Skip a meal occasionally (to avoid the afternoon slump) → Stop overthinking everything Elon runs multiple companies while eating steak and fasting. You can hit your goals with way less stress — and without starving yourself. Which habit are you already doing? High-protein breakfast? Skipping lunch? Something else?
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Want a free science-based meal plan that follows the "no starving" approach? (high protein breakfast sustainable fasting) Join Fitastic Discord 👇 discord.gg/eFBjuGHVw5
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Diet culture tells you that eating less is winning. Science tells you that eating less makes your body eat its own muscle. So who's lying? I'm 18. I built an app to answer that question. Fitastic doesn't tell you to eat less. It tracks what you eat, whether you're hitting your macros, and if your muscles are recovering. Because health isn't punishment. It's a habit. Launching soon.
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