Your skin will change as you age, especially if you’ve spent a lot of time outdoors over the years. While sunshine is an excellent source of vitamin D, it can also lead to or accelerate wrinkles, dryness, age spots, bruising, and cancer. There are ways to have healthy skin.
ALT An infographic titled “Tips for Healthier Skin as You Age.” It shows a series of illustrated panels with simple icons and text. The tips include: wearing sunscreen, protective clothing, and sunglasses outdoors; staying hydrated and eating a healthy diet; exercising and managing stress; not smoking; moisturizing daily with lotions or ointments; and checking skin often for changes and visiting a dermatologist regularly. At the bottom, the National Institute on Aging logo appears with a link for more information about skin care and aging.