As May comes to an end, remember to continue focusing on your mental health and make it a daily habit.
Check in with yourself, reach out to others, and ask for help when you need it.
What is a commitment you will make
to enhance your mental health all year long?
Just like NFL players need to build their physical condition for peak performance, our mental health is something we should always focus on maintaining. Deciding to focus on your mental health takes courage, commitment, and information.
Here is helpful information on the process of therapy from @NFL's Total Wellness team: bit.ly/4fJMduV
Many NFL players help their communities with access to resources about mental wellness.
@_bryce_young, @JoeyB, and @SollyThomas90 are among those whose foundations aim to promote positive mental wellness & provide resources to their communities.
Solomon Thomas and his foundation, The Defensive Line, advocate for mental wellness by raising awareness about suicide prevention. thedefensiveline.org/
Launched in 2022, the Joe Burrow Foundation’s goal is to provide resources to underserved communities specifically surrounding mental health and wellness. bit.ly/3PYcE5D
Bryce Young strives to empower youth and their families through mental wellness. His Young 9 Foundation provides the tools and support needed to thrive in all aspects of life.
With the 2026 @NFL season schedule now revealed, see who has the toughest matchups ahead of them.
Check out the 2026 strength of schedule rankings and dive into some of the details: ops.nfl.com/SoS2026
Shining a light on positive mental health. đź’š
Clubs across the NFL turned their stadiums green this month in support of @MentalHealthAm's Light Up Green initiative.
There is no one way to build positive
mental health and it looks different for everyone.
What does positive mental health look like for you? And how do you build it?
Building positive mental health takes practice and effort.
Antoine Bethea tells us what he does to work on his mental health and why he keeps it a priority.