The more you notice the good things, the more your brain seeks them out.
A beautiful closing thought by Sally Vaughan during her talk on Learned Optimism. Alongside Jim Timpson, they explored insights from Martin Seligman, offering tips for developing a more optimistic outlook.
ALT Presentation inside Microsoft Team's with the presenters Sally and Jim on the right and slide on the left that says:
Learned Optimism.
Key lessons from Martin Seligman.