Amazing work today @network.four another two lives given hope away from homelessness & negative impacts of Countylines gang exploitation. #offendersgivenhope

Great as @Networkfour volunteer #BhamPastors to be out being light in our city & protecting the most vulnerable in Brum last night. Why not come and join us? networkfour.org.uk

We have issued an image of a man we would like to speak to after a teenage girl was seriously assaulted at a Nottingham bar. The victim was celebrating Halloween at the Roebuck Inn, in St James’s Street, when an altercation broke out between two groups. orlo.uk/y6EvA

Encountered this utter selfishness on my way to the shops yesterday. Knocked both cars trying to set off alarms. Nothing. Couldn’t reverse to cross road because there is nowhere to cross back again. Then realised I could get into garden so went & hammered on door … 1/

RT @WMPolice: #UPDATE | We're investigating after live rodents were thrown into a restaurant off Watson Road, Nechells, at around 5.30pm ye…

A group of greedy diners have been publicly shamed by a restaurant after they racked up a bill worth nearly £500 - and left without paying. trib.al/gT3GRna

So, wonderful followers Life & Sole blessed 186 little soles this month with preloved shoes & coats. '7 year old Annie who got a lovely red coat, school shoes & plimsolls' But we desperately need size 3 / 4 & 5 girls school shoes. If u can help email gary@networkfour.org.uk

Using preloved shoes and the streets of Birmingham to share hope timbre-player.sharp-stream.c… Lovely to hear Gary Wicker of #Birmingham based charity @Networkfour speak on @UCBMedia radio! An amazing #charity. Thanks for all you do, Gary and team!

facebook.com/stories/1015719… Thank you to @LoddersLawyers @MarshAwards for your amazing support that truly changes lives

A charity I’m a big supporter of is @Networkfour based in my hometown of #Birmingham. Gary and his team at Networkfour help vulnerable people in the Birmingham community. The team supports hundreds of at risk individuals and families each year. 🙏 tubblog.co.uk/networkfour/

On September 25, 2000, 19-year-old Kevin Hines attempted to end his own life by jumping off the Golden Gate Bridge. Plunging over 220 feet at a speed of 75 miles per hour, he hit the water below, shattering three of his vertebrae and narrowly missing severing his spine by two millimeters. Despite the odds, he miraculously survived the impact. Upon realizing he was still alive, an intense will to live surged within him. Yet, the weight of his clothes continuously pulled him beneath the surface of San Francisco Bay. For what seemed like an eternity, he struggled to resurface briefly, gasping for air, just enough to hold on to life. Suddenly, he felt an unusual force from below lifting him above the water's surface, where he remained until the Coast Guard arrived. It was only later that he discovered the mysterious presence keeping him afloat: a sea lion had been supporting his body until the rescue boat arrived, as eyewitnesses had observed. His story gained major media coverage and he has since become a motivational speaker and advocate for suicide prevention.

Are you a company looking to support charity, then look no further than the amazing @Networkfour We need your help to fund our fabulous volunteer streets care teams, restock our trauma/ street first aid back packs & so much more. Help us do more. networkfour.org.uk/donate

Out today visiting a new school in desperate need of preloved footwear, coats and other vital equipment. 51% living under the poverty line, 53 different speaking languages. Thanks to the amazing support of @MarshAwards @LoddersLawyers together changing lives of little soles

#APPEAL | Recognise this group? We want to speak to them after electrical items were stolen from a shop at Castle Vale Retail Park on 11 October. Between 5:30pm and 6pm, a group entered the store and made off with various items.

We are aware of footage circulating on social media of a police van being attacked in Nottingham City Centre by protesters. Please note this is historic footage and we have received no reports of large-scale disorder in Nottingham today.

Thank you @MarshAwards This week, your support has placed 5 sets of preloved shoes on vulnerable children's little Soles. #hope #LifeandSole @Networkfour

Thankful to reflect upon this picture, encourage anyone struggling today, you like us will get through, and life can look so better when the storms you face silence and they will, you can and will make it through. Just reach out and talk to someone to share the load. It helps

One punch can kill. This week is One Punch Awareness Week. Many of you will know this is a cause very close to my heart after my dad was killed by a single punch back in 2007. This picture was taken about six months before he died. He was only 35. Now that I’ve entered my 30s, it feels even more staggering just how young he was when his life was taken. One punch totally ripped our lives upside down, all because of a split second decision and one thoughtless action. A single punch can change lives forever. Please join me in marking this week and raising awareness of the damage one punch can do. #OnePunchCanKill

BREAKING: Police hunt XL Bully owner after man savaged by dog attacking him in park mirror.co.uk/news/uk-news/li…