Joined April 2023
- Tweets 332
- Following 85
- Followers 1,016
- Likes 10
253 Photos and videos
Pinned Tweet
We understand how tricky it can be taking time off work and caring responsibilities to attend our workshops. This year we will producing online, prerecorded versions of our parent workshops so that you can access that same information from the comfort of your own home.
5
9
1,416
Children and young people often ask us "but what type of Autism do I have?". This visual explains why a "type" of Autism is not specified as people can often experience it very differently.
232
Please see attached our May 2026 workshop calendar. These are now live to book on our Eventbrite.
eventbrite.com/.../neurodeve…...
1
493
Today marks the start of our Autism themed month.
Stay tuned for lots of interesting and useful information about Autism.
1
3
413
Today in managing emotions March we are talking about rumination; why it is common in neurodivergent people and what you can do to reduce it (2/2).
1
404
Today in managing emotions March we are talking about rumination; why it is common in neurodivergent people and what you can do to reduce it (1/2).
2
1
386
The way we think impacts the way we feel and what we do. Therefore the more negative thoughts we have the worse we can feel. 'Coping thoughts' are one strategy you can use to cope with negative thoughts and see things from a more balanced perspective.
2
731
Due to interoceptive differences, neurodivergent people can be hyposensitive or hypersensitive to the physical symptoms of anxiety.
4
1
536
Please see attached our April 2026 workshop calendar. These are now live to book on our Eventbrite.
eventbrite.com/.../neurodeve…...
3
684
This month we are focusing on sharing information about managing emotions. Today we are focusing on the emotion anxiety.
4
1
656
This Children’s Mental Health Week, we want to shine a light on the Children & Young People Mental Health Services and Resources Directory developed by our colleagues within NHS Lanarkshire 🌈
1
1
156
The directory helps families, young people and professionals navigate the wide range of mental health supports available locally — from early help to more specialist services.
1
143
Knowing where to turn can make all the difference. It is important to work together to support the mental wellbeing of our children and young people.
nhslanarkshire.scot.nhs.uk/s…
1
134
When our bodies feel under stress, hormones like adrenaline and cortisol are released, which can make our hearts race and our breathing quicken. Deep breathing exercises can help calm the body by slowing the heart rate, balancing carbon dioxide levels, and reducing stress.
1
142
Below is a short, child-friendly guide to help children and young people practice deep breathing. Like any skill, it takes time and repetition. For best results, practice for a few minutes each day when calm, so it’s easier to use in moments of stress.
youtube.com/watch?v=lUXV-Cks…
2
248
Supporting children’s mental health starts with small, everyday actions. Simple strategies can help children feel safe, understood and emotionally supported 📷
3
4
347
Today marks the start of Children’s Mental Health Week 💛
Every child’s mental health matters. Keep an eye out this week for posts to help you to understand, support and nurture your child’s wellbeing ✨
1
149
Please see attached our March 2026 workshop calendar. These are now live to book on our Eventbrite.
eventbrite.com/o/neurodevelo…
2
1
1,261