Embrace the Suck / Better than Yesterday / Believe
Joined November 2013
- Tweets 217
- Following 593
- Followers 90
- Likes 1,031
78 Photos and videos
Coach retweeted
16 Jun 2022
When you smile, things start to get better. The simple act of smiling creates a positive energetic shift in the Universe.
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Coach retweeted
2 Jun 2022
You don't have to be perfect. You just have to be better than you were yesterday.
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Coach retweeted
17 May 2022
You will never have this day again so make it count.
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Coach retweeted
1 Mar 2022
My business now accepts crypto! Need some help validating it works! #btc #crypto #eth #cryptocurrency #TedLasso #Believe @NewCon_CrossFIT @coinbureau @1Hick2H1Y @Bitcoin newtonconovercrossfit.com/pr…
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21 Feb 2022
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20 Feb 2022
Check out what we got going on over here! #beleive #crossfit #supportyourlocalbox #keys newtonconovercrossfit.myshop…
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17 Feb 2022
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5 Jun 2018
Community yoga class, open to beginners, and non-members. Everyone is welcome. Bring a yoga mat, if you have one. We have extra, if you don’t.. bring water! $5 pp. 307 McLin Creek Road S., Conover. Msg 828.612.9205 for more info, or just show up a few minutes before 7:30pm!
11 Dec 2017
So proud of our 5:30am class.. not only were they at the gym in 25 degree temps, they brought home some awesome gold stars! #amclassrocks #crossfitfamily #doingbigthings #soproud #crossfit #catawbacounty
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6 Dec 2017
Everyone welcome! All fitness levels will be able to do this workout!
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“The needs of the elderly and professional athletes vary by degree, not kind. Where one needs functional competency to maintain independence, the other needs functional mastery to maintain dominance...The squat is the perfect tool for both.” –@CrossFitCEO
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