Inspirational strength and conditioning coach
Joined March 2011
- Tweets 3,113
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- Followers 118
- Likes 105
1,038 Photos and videos
2 Jul 2019
‼️ Work, Rest, Play, Pray ‼️
This “Big 4”, as made popular by Dan John, an assessment tool to see how harmonized your life is. Each of the 4 has a place in life, and it’s up to you to reflect and see where you... facebook.com/NewellStrength/…
27 Jun 2019
Add THIS to Your Current Program to Maximize Fat-Loss
🔥 🔥 🔥 🔥 🔥
We get it- you don’t want or have the time to spend hours on end in the gym. Adding fillers throughout your workout is a great way to increase... facebook.com/NewellStrength/…
10 Apr 2019
Member Experience of the Week: Peter Mora
Peter began with us a number of years ago in one of our exclusive Ripped Dads contests.
At the time, Peter was a new father and a busy professional.
Here is Peter... facebook.com/NewellStrength/…
9 Apr 2019
When You Teach, You Learn Twice
6 and half years ago, I resigned from teaching. Those of you that knew me then know how difficult a decision that was.
In fact, it was the most difficult decision that I have... facebook.com/NewellStrength/…
5 Apr 2019
I Know How You Feel…
I know how you feel.
Being a busy parent is tough.
Your time is limited.
It’s rare that you get to relax and kick your feet up.
Sometimes you think about all the... unlockingyourinnerstrength.l…
4 Apr 2019
You’ve Changed….
Back in 2007, when I started the business of Newell Strength, I used to drive around to people’s homes in my little Hyundai Elantra with some exercise bands, a pair of dumbells and... unlockingyourinnerstrength.l…
3 Apr 2019
Member of the Month for Hillsborough: Johnny Firley
Johnny was February’s member of the month for Hillsborough.
He joined us over a year ago and man, does he put in some work!
Johnny was used to going to the big box gyms, aka Globo Gym, and... youtu.be/AYybqftlanA
2 Apr 2019
Go All In
5 weeks ago, I recorded this episode of Unlocking Your Inner Strength.
Is it a coincidence that yesterday I wrote about the brevity of life?
And I wrote that before looking ahead to which episode was going... kylenewell.com/podcast/episo…
1 Apr 2019
The Average American Lives Only…
A few weeks ago, I wrote a letter to the boys about how many remaining days I had left based on projections.
The average American lives 28,470 days and chances are,... unlockingyourinnerstrength.l…
29 Mar 2019
WitchCraft in the Back of Devon’s Car
This July, Devon and I are expecting our 3rd child. And as with both boys, we aren’t going to find out until the baby pops out of the oven.
But a few Saturday’s ago, we... facebook.com/NewellStrength/…
28 Mar 2019
The Real Secret of Life
4 year ago, at a conference, I heard an Alan Watts video for the first time.
And my mind was blown.
In fact, I still listen to the 2 minute video every day.
Here is a snippet from... facebook.com/NewellStrength/…
26 Mar 2019
Plastic Surgery in the Gym
I remember the first time I was able to connect my mind and muscles of my back side back in high school.
It was a pretty awesome feeling being able to feel the muscles of my back... facebook.com/NewellStrength/…
22 Mar 2019
Beware of the Fake Experts
A few weeks ago, a fake expert butted their way in to the conservation a gentleman was trying to have with me.
And as fake fitness experts are apt to do, they start spewing advice that is unwarranted and not asked for.... kylenewell.com/time
21 Mar 2019
Is It Really the Number on the Scale?
I remember when Devon was pregnant with Colt two year ago. My weight climbed alongside hers.
And while the body comp measures showed it wasn’t fat gain, it didn’t matter. I got all the way up to 260... kylenewell.com/time
20 Mar 2019
Here is this week's member showcase for Stacey Lee, enjoy! youtu.be/GN9gMSdu6KE youtu.be/GN9gMSdu6KE
19 Mar 2019
How to Master Your Time
I remember a note my dad left me about 10 years ago.
It read, ‘K, you’ve accomplished more in the past year than most can do in a decade. I am proud of you. And if you... unlockingyourinnerstrength.l…
18 Mar 2019
How Would You Like to Win $10K?
6 Years ago, I decided to run our first ever ‘Fat Shredder’ contest.
It was a ton of fun, people lost a lot of weight and some of those people are still members, 6 years later!
Since that time, we’ve continued to... kylenewell.com/time