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Nicholas Malin @Nicholasmalin

🔥Men's Shadow Work Coach🔥 Helping you explore, articulate and remove the unconscious influences holding you back || Go inward to move forward

Joined September 2023
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  • Followers 90
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Sometimes... Life is hard, it sucks, and you won't want to do it. ...sometimes.
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Self-respect breeds respect from others.
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You can never be too assertive... Assertive means respecting yours AND respecting the other person. Assertive is different to aggressive.
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When you were a kid... You didn’t need a PHD to learn the stories and beliefs that held you back. You don’t need a PHD to unlearn them.
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The sh*t in your shadow causes... Anxiety, stress and tension Friction on your relationships Overwhelmed and frustration Poor sleep and lack of real rest A lack of passion for things you used to love A withdraw from people Get to the root of the problem, take out the weeds.
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The most effective way to attract your dream partner... Go inwards, explore the unconscious beliefs you hold about yourself and the world around you. Identify them and define them. Change them and integrate them. This is the work, it's not easy, but its authentic and impactful.
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Welcome to Shadow Work I’m Nicholas Malin, I work 1:1 with men who want to finally unravel the unconscious influences that are causing problems in their lives. Get to the root of the problem, untangle it and let get on with being a badass. DM me 'COACING' for more information
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It's uncomfortable being in a body Anxiety can be seen as the growing pains of your expanding soul inside a limited body. It's not easy, give yourself a break.
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You are exactly where you need to be... You're doing great, you don't need to go any faster. You are growing and expanding at the precise rate you need to in order to integrate in real time. Paradoxically, by slowing down, you actually move forward faster.
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'What do you want to do tonight darling?'... 'I don't mind, you decide' That's a lack of assertiveness. The feminine doesn't want to hear that sh*t Not too often anyway.
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I don't touch alcohol, it doesnt work for me... As a young man I was the guy puking up at 9pm Why did I drink? because my mates were. I thought I should. That's the 'people pleaser'. Doing something because you don't be different.
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I do the things I say I will. (Unless I say I'll do much and run out of time) As long as I'm moving in that direction, I'm cultivating a self-trust That builds a self-respect That leads to self-worth
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Because I've had a tendancy to be a 'people pleaser'... These days if someone has a problem with my 'no', They can just go and f*ck themselves.
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Embodied decision making goes like this... Take a breath, ground your feet into the earth Is it a full f*ck yes? If not, then it's a no. Simple.
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ABRACADABRA... Is an aramaic word meaning 'with these words I create' A spell is a collection of letters (symbols) imbued with meaning Sentances are a collection of influential words Sentances are also a period of time under incarceration You dig?
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'Active imagination' is... The practice of engaging with the voices, parts and unseen energies of the psyche or mind AS IF they are autonomous and not a part of the self. Crazy or enlightened?
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'Oh, that's just imagination'. The most erroneous statement I heard today. Imagination is everything. It is the birthplace of creativity, of ideas, of life. It is the source of joy, excitement and passion, as well pain, suffering and evil
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The logic of Shadow Work: IF you develop a meditation practice THEN you separate thinking from listening. IF you separate thinking from listening THEN you detach self from psyche IF you experience psyche as separate from self THEN you achieve freedom from suffering
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The most dangerous and powerful forces... Are those that operate in the shadow, unseen and unbelieved.
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Meditation IS Shadow Work.. here's why... Regular meditation practice creates a bit of space between a thought and the observer. In that space, you can make a choice. You can choose to believe that thought OR you can let pass like a cloud
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