Personal Effectiveness Facilitator, Keynote Speaker, Leadership & Management Developer, Mental Health Advocate, Royal Air Force Veteran. All round good egg.
Joined September 2011
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3,179 Photos and videos
Fried rice and vegetable soup.
Absolutely love this dish, so tasty.
The food on this trip has been wonderful, so many great flavours.
#Mondaysmotivation #Dinner #Cambodia
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It’s how I roll, a full on Monday with my last cohort. Drive home in the monsoon, now it’s a chilled Tiger on the roof and some Khmer food for dinner. living the dream #Cambodia #MondayNightDinner #ColdBeer #KhmerFood #FinalWeek
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Just love monsoon season. It just arrives, pours down for an hour or so and then disappears!
#MondayVibes #MondayMadness #Cambodia
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Jun 14
A cheeky Kobe T bone this evening as way of a little treat. Been away 15 days and eaten exclusively Khmer food which been exceptional. #Sunday #SundayEvening #Steak #Kobe #Treat
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Jun 14
How very English!
Who doesn’t love a Liptons Ice Tea when you’re in the Far East?
#Sunday #SundayVibes #IcedTea
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Jun 14
14th June 1982, Argentina surrendered following their occupation of The Falkland Islands.
74 days saw 255 British personnel pay the ultimate price, 777 were injured many of them life changing and many thousands still carry the invisible scars of war to this day. #Falklands44
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Jun 14
What’s does an English man who has no interest whatsoever in football do on a Sunday morning in Phnom Penh?
Yes you’ve guessed it, sit in a bar and watch Scotland beat that world famous football nation ( Haiti 🇭🇹) .
No for a rest after all that excitement!!
#worldCup2026
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Jun 14
Sunday morning before it gets too hot.
A cool 31 degrees at the moment and a nice chilled pool. Have a super Sunday wherever in the world you’re enjoying today.
#Sunday #SundayMorning #SundayVibes
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Jun 13
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Jun 13
Visited the now temple, now drinking the beer.
32 degrees and the beer is cold.
If you have to go overseas for work and stay a few weeks then you can’t really beat a Saturday like this.
#Cambodia #SaturdayVibes #SaturdayMusings #México
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Jun 13
Angkor Wat is the world's largest religious structure, covering over 400 acres, amazing Khmer architecture. Over 900 years old when we were in the dark ages!! A bit of culture goes a long way. @girl_merc @wass74
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Jun 13
So an early start this morning as I make the very most of being away working. When you travel the world, staying in the best hotels it’s really easy to be complacent. Stay in watch TV etc. Not me, Angkor Wat is my destination today @girl_merc @wass74 @carlosradioguy #Cambodia
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Jun 12
Friday evening mooch around Phnom Penh. Definitely a warm night in the city. Currently about 90 degrees so extremely pleasant to wander around and enjoy a cold beer or two. @girl_merc @wass74 @carlosradioguy
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Jun 12
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Jun 12
Having that Friday feeling.
#Cambodia #Global #Facilitator #Speaker #FridayFeeling #FridayMotivation #FridayVibe
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Jun 11
Beer o’clock. After a long hot day it’s
time to head up to the roof bar and relax with a cheeky cold beer or two.
Looking forward to the weekend.
It’s been a long week.
#Thursday #Motivation #Speaker #Global #Facilitator #Veteran
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Jun 11
Day 12 of 21 in Phnom Penh.
A lovely morning a very pleasant 35 degrees with a gentle breeze. Only 65% humidity today. Having a peaceful lunch listening to @carlosradioguy #Thursday #Lunchtime #Home #Radio
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Jun 10
Bamboo Shoot Soup with Fermented Fish, crispy duck tongue, Grilled Snakehead , Grilled Pork Large Intestine with Lemongrass, braised frog, Fresh cockles papaya salad, Grilled eel in soy sauce, Steamed Sweet Snails and Roast silkworm pupae. @girl_merc @wass74 dinner this evening
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