Insights on health, fitness and personal growth to help men and women live their lives to the fullest.

Joined March 2022
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8 Powerful Quotes From The Book "How To Talk To Anyone" Thread
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Speed comes from independence; lasting success comes from collaboration. Join us, get access 💪 superathlete.ai/c/starshelpi…
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Persistence gets it. Consistency keeps it. Gratitude multiplies it. Have a Happy Blessed Day!
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The moment you stop trying to convince the world of your worth, everything will begin to shift for the better. My goal is to please God, not people—He is my audience of One.
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Fear keeps you small. Faith allows you to rise. Choose courage over comfort, trust over doubt, and purpose over fear. Every step taken in faith is a step toward growth. Have a blessed day.
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The key to most people's success is to start fewer things and finish more things. Choose discipline over motivation. Ask for help so that you can learn the lesson without the scare. Be grateful.
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Today I will feed my destiny, not my history! Have a blessed day.
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If you celebrate others, God will make plenty of time to celebrate you!
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Plan on your plan, not going as planned. Be careful of swelled head disease :( You plan, God, laugh! Grateful.
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God's mercy is bigger than your mistakes. Have a happy, blessed weekend.
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You're not obligated to be the same person you were yesterday.
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Have an amazing, blessed day. Today, we honor those who gave everything for our freedom. We remember our fallen military heroes with gratitude and pride, and thank those who continue to serve and protect our freedoms every day. Gratitude.
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Starting something new may require becoming someone new. Be patient with yourself as you grow into who you haven’t been before. It's never too late to be who you always wanted to be.
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The greatest blessing you can ever receive is knowing God used you to make a positive impact in someone's life. Happy Sunday, and Mother's Day.
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May is Military Appreciation Month. Make time to honor the brave men and women who have carried the weight of service, sacrifice, and courage. You are seen. You are valued. You are never forgotten. Grateful.
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God's open arms, don't judge. Have a blessed and happy week.
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Say this 1st thing in the morning for 7 days in a row. Everything is working out for my highest good. Out of this situation, only good will come. I am safe. All is well in my world. I trust the process of life. I am in the right place at the right time, doing the right thing.
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Faithfulness isn’t about how much you have— It’s about what you do with it. It’s choosing to do the right thing in the small moments: How you spend your time, how you treat people, and how you show up when no one’s watching.
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Direction first. Effort second. Speed will follow. Every great journey starts with the 1st. step! Have a happy, blessed week.
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Health gives you hope. Hope gives you everything. Take care of the temple—it’s the only place you have to live. Have a happy, blessed weekend.
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My hole-in-one at Augusta -true story. Little known fact: Augusta has a separate 9-hole par-3 course, so yeah, it counts :) The day wasn't over, dinner with Lou Holtz and Nick Saban, talking football. I learned more that night than in my entire career.💪 Now that’s the Masters.
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