Human development & community connection thru empowering social training Wed. 515AM Bumiko Hill Fri. 518AM Bulatan Park. #runhappy
Joined March 2014
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49 Photos and videos
31 Mar 2020
Some of the faces from this morning! Happy to see leannysl and first timer Yen Ling! Extension of another 2 weeks of movement control order is disappointing as we are unable to be physically together but under the… instagram.com/p/B-ajrAPFT-K/…
NovemberProjectMAL retweeted
19 Apr 2018
Train. Train. Train. TRAILS. DC, NY, Mass., and all locations are 20% off with code “NP20” • Registration is now LIVE! november-project.com/the-201… #ECSDC
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NovemberProjectMAL retweeted
7 Dec 2017
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NovemberProjectMAL retweeted
20 Dec 2017
And then there were 45. Next Wednesday, we proudly welcome Grand Rapids, MI into #novemberproject family. Find them on socials, go to their workout, and keep spreading kindness. #thetribeisstrong
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NovemberProjectMAL retweeted
21 Dec 2017
The #NP_PhotoContest is here!!! Well, not here, it’s on Instagram, but it is LIVE today through 1/1/18. Info: november-project.com/np_phot…
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16 Sep 2017
And the 30km racers are done in the rain! Good job SuChung and yv.wong313. Hoping someone got a… instagram.com/p/BZGupWQAWxv/
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11 Sep 2017
Week 2 of recruitment challenge @Nov_ProjectHK to see who can get the biggest turnout #Wednesday Mornings #justshowup #Miri #Sarawak
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NovemberProjectMAL retweeted
28 Aug 2017
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29 Aug 2017
Hey @hitzdotfm I see you are in #Miri this week. We have an awesome #CommunityService we want you to check out! #novemberprojectmalaysia
NovemberProjectMAL retweeted
1 Aug 2017
November Project is in 43 CITIES (and counting)! Which city will you be in TMRW morning?? #JustShowUp
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28 Jun 2017
#novemberproject #novemberprojectmalaysia is about #community. Today, before we break from the… instagram.com/p/BV3WSB8DOhd/
28 Jun 2017
We took the #indianajones workout and put a #plank twist to it! Pushed and #motivated each other… instagram.com/p/BV3Qyb6DaBx/
26 Jun 2017
Is it Wednesday yet? Cause this Wednesday, we got some fun #team workout planned and you will… instagram.com/p/BVzmiYeDW-J/
20 Jun 2017
November Project, more than a workout; we aim to change lives. One workout at a time! november-project.com/what-do… #justshowup
19 Jun 2017
There is a whole bunch of things happening the Wednesday so #justshowup 515AM , location in our… instagram.com/p/BVgddtPj_9A/
17 Jun 2017
#chuckchickem invasion in #Malaysia it came from #Boston post #np5ummit now no one is safe!… instagram.com/p/BVbmOvqjPxw/
NovemberProjectMAL retweeted
6 Jun 2017
IMPORTANT SUMMIT UPDATE pls RT: Friday stadium workout starts at 6:00AM. Spread the word & don't be late! 6am 6am 6am 6am 6am 6am 6am 6am
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1 Jun 2017
We give zero shits that it's #raining cause we are #weatherproof and the #Myyfitnessfeat… instagram.com/p/BUzP6C9jFMS/