There are several things that can limit us from reaching the peak unless we learn to adapt. Without proper education as to what AMS(Acute Mountain Sickness), one can d*3 at an altitude wondering what has gone wrong.
#MOUNTAINRIDERS#EducationReform
Sun exposure matters a lot.
UV radiation stimulates melanocytes to produce more melanin, which is why sunscreen is essential during any pigmentation treatment.
Overusing strong bleaching agents can damage the skin barrier and lead to:
Thinning skin
Stretch marks
Acne
Burns
Uneven pigmentation
Increased sun sensitivity
Common scientifically known lightening agents include:
Hydroquinone
Kojic acid
Alpha arbutin
Vitamin C
Azelaic acid
Niacinamide
Retinoids
Each works differently.
Skin color is mainly determined by a pigment called melanin, produced by specialized cells known as melanocytes.
More melanin = darker skin tone. Less melanin = lighter skin tone.
“The quality of self denial in the pursuit of a longer term goal, and
indeed, the willpower to maintain that level of self denial, is an
excellent training for the boardroom.”
—JOHN VINEY