A fitness community of strong, healthy individuals who work hard, play hard, and have fun. Come join us !!
Joined April 2012
- Tweets 707
- Following 1,518
- Followers 566
- Likes 49
11 Photos and videos
27 Dec 2015
OPW Ladies killed it today in Onaga. Comp PRs and Metals for everybody, also Brit & Danielle… instagram.com/p/_xj8y2PJYP/
9
2 Nov 2015
Congratulations Kansas City Royals!!
2015 World Series Champions!!
#ForeverRoyal #opcrossfit… instagram.com/p/9lnmAqvJcm/
1
31 Oct 2015
Congrats to Brit for lifting in her first British Weightlifting meet today!! Just like we all… instagram.com/p/9hJX4HvJQZ/
28 Oct 2015
Carol & Tiffany killing rope climbs and showing us what the Zero Dark 30 class is all about!!!… instagram.com/p/9XOwKdPJU_/
27 Oct 2015
I’m confused by your tactics?! Dougy Fresh getting weird while working on his mobility!! #opcrossfit… instagram.com/p/9UlD7KPJfj/
13 Oct 2015
Congrats to Zach, Carol , Nathan, and Chris on finishing the Tough Mudder last week end!! Zero Dark… instagram.com/p/8wrivzvJRJ/
2
9 Oct 2015
Join us on November 14th, 2015 for our 2nd Annual Overland Park CrossFit Barbells for Boobs Event &… instagram.com/p/8oKBPvPJdi/
9 Oct 2015
The couple that CrossFits right beside each other stays together!!
#opcrossfit #crossfit… instagram.com/p/8mWiHHvJVs/
8 Oct 2015
MOM!!!!! Dad forgot again!!! #opcrossfit #crossfit #overlandpark #olathe #opweightlifting #bootcamp… instagram.com/p/8jxq-kvJXX/
7 Oct 2015
Justin is killing it!! OPCF's Athlete of the Month showing us White Men CAN JUMP!!!!
#opcrossfit… instagram.com/p/8jM_WqPJfm/
6 Oct 2015
Ashli supporting her girl Amanda aka A-TRAIN at the 2015 HOA Comp!! @jeremymhire #opcrossfit… instagram.com/p/8elpHWPJVg/
5 Oct 2015
Cheryl & Joni working hard and getting ready for their Weightlifting Meet in a couple weeks!!!… instagram.com/p/8cLaFvPJTP/
28 Sep 2015
OPCF's first HOA is in the books. We had our ups and downs, but we are much stronger for it. We are… instagram.com/p/8MDUKAPJei/
27 Sep 2015
OPCF's Comp Team has been working hard this weekend and has their last day of competition tomorrow at… instagram.com/p/8HcDARPJZv/
1
25 Sep 2015
OPCF Comp Team is competing in The Heart of America Affiliate Team Competition this weekend!! Good… instagram.com/p/8ESh0ovJQw/
25 Sep 2015
Lisa showing us how to properly use Crossover Symmetry!!! NAILED IT!!! @crossoversymtry lisa_d_s… instagram.com/p/8DkFIAvJZ-/
25 Sep 2015
Bootcamp class getting after it!! #opcrossfit #opbootcamp #crossfit #crossfitcommunity #fitaid… instagram.com/p/8CVjqOPJU0/
1
24 Sep 2015
Coach Amanda laying down the Law!!
#opcrossfit #crossfit #crossfitcommunity #fitaid #kansas… instagram.com/p/8A98CgPJTr/
1
23 Sep 2015
Buddy getting ready for some Block Work!! #opcrossfit #crossfit #crossfitweightlifting #fitaid… instagram.com/p/79HOAFPJTT/
21 Sep 2015
Ashley do you have a question or are you just doing Turkish Get Ups?!?! #opcrossfit #opbootcamp… instagram.com/p/7371AivJU0/