Important: If you’re not sure whether the situation is a true emergency, officials recommend calling 911 and letting the call-taker determine whether you need emergency help.

Happy Mother's Day to all the mothers and those in maternal roles out there. We see you <3 #MothersDay #HappyMothersDay #MomLife

You've done a lot this week. Please accept this picture of a sleeping baby bunny.

Of course- privacy matters.

Most people know about fight or flight responses, but did you know fawn and freeze are also responses to stressful, traumatic, or frightening events? Understanding your own reactions can help make sense of your feelings when something happens around you.

Hope grows even in the darkest places. Find your light.

Operation Safe Escape has an important mission- to help survivors of abuse and trafficking escape and stay safe. But we can't do it alone. This Giving Tuesday, be the hero someone need right now. 100% of donations support survivor safety. safeescape.org/help/donate/

Just a reminder: Your voice matters. Your feelings matter. You matter.

When reviewing your digital devices, start by checking which accounts and apps are logged in. Remove any access you do not recognize and change passwords to something you've never used before. A strong password should not be based on personal details that someone else could easily guess.

It's been a long week. How's everyone doing today?

What does abuse look like? It isn't always physical, abuse can take different forms. At the core, abuse is about power and control, where the abuser tries to take both from the survivor. The power and control wheel describes what that can look like. If you recognize any of these aspects in your own relationship or with someone you love, prioritize your safety and reach out for help. #abuse #safety

Today, we like to reflect on the things we're thankful for. We're thankful for the amazing people that trust us to help them stay safe. We're thankful for the heroes that volunteer their time to make it all possible. We're thankful for the support of people like you. Happy Thanksgiving. We hope you have so much to be thankful for, too. #happythanksgiving #thanksgiving #thanks

Fun fact, before Operation Safe Escape shifted it's mission to focus entirely on helping survivors of intimate partner violence, stalking and harassment, and trafficking, we were an educational org called OSPA, focusing on Operations Security (OPSEC) going back to 2004. This image is from one of our first conferences. We've focused our mission, but still use the same concepts and resources for safety and escape planning today. We're proud of our history, and proud to have evolved into what we are today.

You deserve safety without conditions, peace without fear, and kindness without pain. These are not dreams or distant hopes, they are your rights as a human being. Hold on to your truth. #safety #peace #love

This is what love looks like. Your partner should always make you feel loved, respected, and safe.

Security tip: Regularly update your phone and computer software. Security updates are designed to patch vulnerabilities that could expose your information. Keeping your devices current is one of the simplest and most effective ways to improve digital safety.

The steps may be small at times, but they are still progress. Celebrate each one.

We highly recommend this article; it is a great tool to up your game.

Protect your identity with better password practices, strong passwords, MFA, and smart habits for safer online accounts. safeescape.org/better-passwo…

Therapy helps survivors heal—court use of mental health records is rare, and confidentiality is strongly protected. Dispelling Myths Regarding Mental Health Treatment and the Court System safeescape.org/dispelling-my…

Stalkerware is a serious threat to privacy and safety, often used in domestic violence situations to monitor and control victims. It's essential to be aware of the signs, like unexpected battery drain or unusual activity on your device. If you suspect someone is using stalkerware against you, seek help immediately. Operation Safe Escape is here to provide support and resources. Remember, your safety is the priority. Stay informed and protect your privacy. safeescape.org/help/donate/