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Ocean State Running @OceanStateRun
Joined September 2017
  • Tweets 1,135
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  • Followers 380
514 Photos and videos
It looks like things are starting to shape up in the Ocean State. ocean.staterunning.net/2025/…

OSR Scribbles: Rhode Island Teams Hit Their Stride Ahead Of States

Imagine running down a steep incline with the finish line clear in sight. That’s about how quickly the cross country season always seems to go — and this fall has been no different. In less than tw…

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Good luck to all our track & field athletes at today's @RIIL_sports Class Championships. ocean.staterunning.net/2025/… @BHHSXCTF @LaSalleTrack @GoBlueClippers @LSA_BoysTnF

Meet Hub: RIIL Class Championships (Live Results)

Three meets, six team champions, 114 individual winners/relay teams. Yes folks, it will be all about the RILL Class Championships on Saturday with the Class A (at Coventry), Class B (at Portsmouth)…

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Ocean State Running retweeted
Chris Chavez
@ChrisChavez
21 Feb 2025
WATCH: Virginia breaks the NCAA indoor record in the distance medley in 9:14.19. Anchored by Gary Martin in 3:50.09! Splits: 2:50.51 – 46.26 – 1:47.33 – 3:50.09 Washington ran 9:14.10 last weekend but it was on an oversized track.

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It was a true team victory for La Salle boys at State Meet. ocean.staterunning.net/2025/… @LSA_BoysTnF @RIIL_sports @marathonsports_

Team-First Mentality Carries La Salle To Boys’ State Title

It didn’t matter that he had been battling a sickness over the last few weeks. It didn’t matter that when he woke up the morning of Saturday’s State Meet, he was having trouble br…

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ocean.staterunning.net/2025/… @CoachMagill @marathonsports_ @SoGoRacing

OSR Scribbles: Last Few Days Have Been A Busy (& Successful) Time For Our T&F Athletes

Busy is good, right? Absolutely, especially when it comes to track & field! With the month of January starting to come to a close, we are certainly getting to that time of year when the meets s…

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Big day; n Boston for RI stars. ocean.staterunning.net/2024/…

Beantown Winter Classic: Wins For DeFusco, Lisa Raye On Day 1

Kiley DeFusco has never been to The TRACK at New Balance, the lightning-fast oval in Boston where PRs often come in bunches. When the Cumberland High senior arrived there on Saturday for the inaugu…

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Good luck to @LSA_BoysTnF Marshall Vernon and @PortsmouthTrack Sean Gray at the @NikeXCNationals ocean.staterunning.net/2024/… @marathonsports_

Nike Cross Nationals: Follow Our Guys Out In Oregon (Live Results, Live Stream)

Let’s not forget what’s happening out west Two weeks after earning a qualifying spot in New York, La Salle Academy’s Marshall Vernon and Portsmouth’s Sean Gray are lining up…

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Kudos to @LSA_BoysTnF Marshall Vernon and Portsmouth's Sean Gray. Both punch their tickets to Nike Cross Nationals. ocean.staterunning.net/2024/…

Oregon-Bound! Vernon & Gray Punch Their Tickets To NXN!

WAPPINGERS FALLS, N.Y. – La Salle Academy’s Marshall Vernon knows how special it is to have a rival like Portsmouth’s Sean Gray in his own backyard. Gray doesn’t take it for…

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Great to see our star alums excelling at the collegiate level. ocean.staterunning.net/2024/…

Former HS Stars Heading To NCAA XC Championships This Weekend

Before moving on to the upcoming Nike Cross Regionals Northeast where several of our teams and athletes will be at this weekend in New York, we’d like to recognize a handful of star alums tha…

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Could be a record-setter on Saturday? ocean.staterunning.net/2024/…

State Meet Preview: An Epic Battle For Boys, Perhaps?

Okay, you saw what happened this past weekend at the Class Championships, right? Now forget all that. Well…sort of. Following the theme of the current World Series, it’s a whole new ballgame now. G…

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Ocean State Running retweeted
Brendan McGair@BWMcGair03
26 Oct 2024
CC @GoBlueClippers @CumberlandXCTF @LSA_BoysXC @LaSalleTrack @OceanStateRun
Brendan McGair@BWMcGair03
26 Oct 2024
Scenes from this morning’s Class A X-Country Meet @ Ponaganset: La Salle junior/Cumberland native Marshall Vernon wins Boys title (15:29.38) Cumberland senior Sam Henderson finishes 3rd (15:58.42) Cumberland senior Rose Tuomisto finishes 4th in girls race (19:20.24) Continued
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Middle-schoolers highlight Day 1 of Ocean State Invitational @marathonsports ://ocean.staterunning.net/2024/09/28/middle-schoolers-highlight-day-1-of-ocean-state-invitational/
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The meet record is in jeopardy in Championship race at Saturday's Ocean State Invitational. Check out our preview of the top runners in the field. ocean.staterunning.net/2024/… @W_Aghosts @siobhanbreagy

Ocean State Invitational – Championship Boys’ Race Preview

The Ocean State Invitational, presented by Marathon Sports and HOKA, is considered one of the top cross-country meets in the eastern region. There’s a reason. Besides producing a well-organiz…

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Our favorite time of the season did not disappoint this past Saturday. ocean.staterunning.net/2024/… @RIIL_sports

One Last Look At Another Memorable State Meet

Each year, we say the same thing at the conclusion of the State Meet. And each year, the answer is often the same. How can the State Meet we just witnessed be topped? The answer, it can’t. It…

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Once again, it's gonna be a good one on Saturday. @RIIL_sports ocean.staterunning.net/2024/…

Top Storylines For The RIIL State Track & Field Championships – Girls

Where do we start? Where do we end? With 19 events and a whole lot of talent, it’s not easy. On Saturday at Conley Stadium, our state’s best will provide the entertainment for all us track & fi…

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Good luck to all the athletes competing in this weekend's class championship meets. ocean.staterunning.net/2024/… @BHHSXCTF @LSA_BoysTnF @CoachMagill @BWMcGair03

Class Championships Occupy The Weekend (Live Results)

It’s time to get serious! Who will be some of our top teams and athletes that will be battling it out at the State Meet in two more weeks? We’ll get a glimpse this weekend with all thre…

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OSR Scribbles: DeFusco Runs Latest Sub-5 For RI Girls ocean.staterunning.net/2024/… @GoBlueClippers @BWMcGair03 @CumberlandXCTF @CoachMagill
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St. Germain Invitational: Several Rise To The Occasion ocean.staterunning.net/2024/…
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Big day for @LSA_BoysTnF @LaSalleTrack at @BayStateRun Mid-Distance Classic. ocean.staterunning.net/2024/…

La Salle Runners Dominate At BSR Mid-Distance Classic

La Salle Academy will be sending a talented 4×400-meter relay squad to next weekend’s prestigious Penn Relays Carnival. Just how talented is this Rams’ squad? At last year’s …

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Strong showing by RI athletes at CT Distance Festival. ocean.staterunning.net/2024/… @GoBlueClippers @BHHSXCTF @CumberlandXCTF @CoachMagill

Prime Time Showing For Ocean State At CT Distance Festival

What seems to be a ritual for some of our top RI teams and athletes this time of the season s to head across the border for the annual CT Distance Festival, an event that never seems to disappoint …

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