1 Orchard Rd, Richmond, TW9 4AQ Personal Training and Clinical Specialists | MSK and Sport Physiotherapy I Sports Massage I Pilates I Yoga I Memberships

Joined October 2013
217 Photos and videos
One Performance UK retweeted
A rare opportunity for anyone who wants to learn how I’m able to push my body and mind as far as I do! I’m sharing what life has taught me at @OnePerformUK grab a ticket now 👇🏽 eventbrite.co.uk/e/mindset-f…
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One Performance UK retweeted
Back at it again, couple sets at 130kg ass to grass. #squat #gym #training #work #movement #comeback @ One Performance UK instagram.com/p/BpzsPL3H6rZ/…

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Thrilled to announce the signing of @shakesdrayton as an OPUK Ambassador, follow Perri's journey with us as our Sports Physio @sportphysioraph and Senior Coach Jamie Scott get her prepared for the 2019 season. #400m #athlete #ambassador
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One Performance UK retweeted
last set Woking at 100kg today. Feels good to be able to start putting out a little power again, still a lot to do but I’m happy with the way it’s going, especially under the watchful eye… instagram.com/p/BoeIj-RlqCU/…

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One Performance UK retweeted
Been a bit of a quiet weekend... thanks to everyone at @OptimaTeam, Scott Storey @OnePerformUK and by no means least @eggsrinbasket for patience, cracking training and wise words (not necessarily in that order). First #triathlon, first #marathon - now a #bearman
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One Performance UK retweeted

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One Performance UK retweeted

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We super pumped to be back at the brilliant @richmondrunfest this year, both Sat & Sun 15th/16th Sept. Come and find us at the Fitness Expo in Old Deer Park where you can meet the team and maybe get a little trackside advice and treatment from our OPUK running specialists. #run
Get in touch, see website for full details oneperformanceuk.com #personaltrainer
Powerlifting superstar Isabella von Weissenberg and coach Jim Elli partner up to deliver 5 hours of theoretical and practical knowledge bombs here at OPUK Richmond. Contact us for tickets, places limited! #powerlifting
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New reception shelves fully loaded with @GeneticSupp stock, drop in and pick up some health and performance essentials 💪🏻 #supplements #fishoil #protein
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One Performance UK retweeted
MASSIVE BREAKTHROUGH Yesterday for the first… instagram.com/p/BkApWKGlENO/…

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One Performance UK retweeted
“Nothing can stop me, I’m on my way up” @ One… instagram.com/p/Bj-LdzclTOh/…

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One Performance UK retweeted
Can't train or run because of your Tendons? Our Specialist Sport Physiotherapist @sportphysioraph and our Personal Training Specialists work as #OneTeam to identify and treat tendon pain whilst keeping you training. #oneclinic #tendon #Health #sports #Training
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Appointments available for Sports Massages tomorrow from 9am. Come and see us to free up any niggles, aches and pains and promote greater performance and health #sportsmassage #richmond
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Come and find out why! PT Taster Pack - Three sessions for just £135. Get in touch to book and begin your journey with us #personaltraining #richmond
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One Performance UK retweeted
#LondonHour #SPEARLondon has only 5 remaining @RideLondon places so, with just 3 weeks left to register, please contact: fundraising@spearlondon.org for more information. @cyclingweekly @BritishCycling @pearsoncycles @OnePerformUK @PrimalWillG spearlondon.org/cycle-for-sp…
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